Leptin and Fat Loss During the HCG Diet

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Leptin is the Master Fat Hormone, and it works by signaling the hypothalamus of the brain. The questions for fat loss now under study are starting to look at how leptin and HCG interact. The idea is that they may be using the same or similar brain receptors. It is a great topic for understanding more about how HCG works.

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Here is a great article that goes down the road of explaining leptin metabolism. Let me know if you have any questions, class!

Dr Mel Siff Discusses Leptin and Fat Loss

Here are some extracts from a highly informative article on leptin, a hormone secreted by fat cells that influences energy expenditure and food intake.

All the best in fat loss,
Dr. D

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HCG Diet and Low Thyroid

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Dr. Simeons commented that low thyroid does not cause of obesity. In fact, he recommended that thyroid meds NOT be taken while doing the protocol. Furthermore, a low Basal Metabolic Rate (i.e., indicated by lower body temperature first thing in the morning) gets reversed on the HCG diet. Research generally supports these points now.

Unfortunately, too many people are misdiagnosed with hypothyroidism and, as a consequence, inappropriately prescribed thyroid medication. The problem of underperforming thyroid is almost always due to iodine deficiency. The best information on this topic is the book by Dr. David Brownstein, ”


Here is a link to Amazon for this book. You can find more information about it there.

Dr. Brownsteins’s book explains how Americans have become iodine deficient and what to do about it. The key regarding the HCG weight loss diet is that iodine restores thyroid health whereas iodine drugs do not.

You will also find that thyroid meds slow down weight loss on the HCG diet. It is all tied in with the hypothalamus and the hormone receptors there for HCG and thyroid hormone. Nobody has a really good explanation for this.

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One more thing that I can say, from my perspective as a biochemist, is that the best that thyroid meds can do is provide iodine. The hormones themselves, as well as the synthetic versions of them, contain iodine. The chemical structure of thyroxine, for example, shows four iodine atoms (each place where there is an “I” in this picture).

It makes sense that iodine deficiency shows up as low thyroid hormone. The body won’t make enough hormone if there isn’t enough iodine in the first place.

The bottom line for most people is simply going to be supplementing with iodine. By the way, the RDA of iodine (150 micrograms) is about one-tenth what it should be. And most people don’t even take in the RDA. Food does not offer it, unless it is seafood. And then it is only ionic iodine. Dr. Brownstein explains the importance of getting different forms of iodine and how to optimize the dosages for maximum thyroid health.

SIDENOTE: In reading about Dr. Brownstein’s research, I was also flabbergasted to see the role of iodine deficiency in breast cancer and prostate cancer. Actually, I am still flabbergasted about this!

Dr. Simeons was right on target about the role of the thyroid, or rather the lack of it, in obesity. Nevertheless, it is critical to get this gland functioning correctly for getting the best results for fat loss on the HCG diet.

All the best in natural health,

Dr. D

HCG Diets and Weight Loss

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HCG diets are not exactly new, but they are becoming more and more popular as they people continue to report success stories of weight loss from following the diets. HCG sales have taken off online as well in doctor’s offices across the world. More and more people are getting interested in actually losing their weight and they are turning toward HCG diets.

What is HCG?HCG is an acronym for Human Chorionic Gonadotropin, which is a natural chemical that is made in humans. Both men and women have HCG in their tissues, but it is most prevelent in pregnant woman. It is the hormone that causes a woman to register pregnant on pregnancy tests as it is found in the urine. People are born with HCG in their body and it helps to develop the reproductive organs, but is also works with the hypothalamus to help regulate a person’s body fat.

Why HCG Diets For Weight Loss?A British endocrinologist named Dr. Simeons came up with a low calorie HCG diet that he found to be effective for weight loss and controlling obesity in people. While studying pregnant women and overweight boys in India that were being treated with a low dose of HCG for pituitary problems, he noticed that they were losing fat, not muscle, on the diet. He came up with the medical conclusion that the low doses of the hormone were enough to help the hypothalamus regulate the burning of stored fat cells in the body. He came up with a 500 calorie diet that goes along with regular doses of HCG that significantly showed great results for weight loss when followed properly.

The way that HCG diets work is that the low dose of the hormone stimulates the body to burn the stored fat cells that are hard to get rid of with exercise and healthy eating. Normally, without HCG supplements, the body will use the food that was just eaten for energy for the body. When HCG is taken, it used the stored fat first, making it possible to lose weight rather quickly. Dr. Simeons study showed that people could easily lose one to two pounds in a day on HCG diets.

Just like any other diet, before starting a HCG diet talk to your physician about your weight loss. If you really want to learn more about HCG diets, find doctors in your area that approve and endorse these types of diets. Then you can have all the information that you need to buy your HCG supplements and start your journey of losing weight with HCG diets.

For more information on HCG Diet Direct or HCG Diet Direct tools and resources contact Jenny Boynton at info@HcgDietDirect.com or by phone at: 1-602-330-7655. Or visit HCG Diet Direct online at www.hcgdietdirect.com

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7 Things You Should Know About the HCG Weight Loss Program

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Dr. Simeons developed his HCG Diet Plan based on observations of abnormal fat loss while working in India using hCG (human chorionic gonadotropin) supplements in adiposogenital dystrophic boys.

The boys treated showed improvement with their undescended testis, but they also lost the abnormal fat stored around the abdomen, hips and fat pad at the base of the neck.

With this knowledge, Dr. Simeons brought his plan back to Rome where he treated the rich and famous for nearly 30 years. Over that time, he perfected his program.

The hypothalamus is a part of the brain stem. It is the oldest part of the brain. It is in control of our involuntary functions, including fat storage and utilization.

The hypothalamus thinks we should still be hunter gatherers, so as our society changed and we started eating scheduled meals with much higher calorie intake, the hypothalamus hit its limit of calories it knew how to process.

To compensate for the extra calories, it pushed these aside into abnormal fat stores. These fat stores were then forgotten by the brain and inaccessible by the body to use as fuel.

This is why a person who is losing weight by cutting calories or through bariatric surgery can look gaunt and still has large hips or a bulging stomach.

Using hCG combined with a very low calorie diet tricks the hypothalamus into thinking you are in a starvation state so it then liberates calories from the abnormal fat stores for survival.

While going through the program you are not living on food intake. You are living on the calories liberated by hCG from your abnormal fat stores. This can be between 2000 to 4000 calories per day.

The diet associated with the program is very restrictive and should be followed closely. Dr. Dr. Simeons perfected this diet protocol over decades of research. Some minor modifications to the diet plan can be made to compensate for changes in food choices available in today’s supermarket.

This program is different from any out there because:

1) It resets the hypothalamus so you don?t gain the weight back after you have completed the program

2) It targets the abnormal fat (the fat you cannot lose with diet and exercise)

3) The skin retracts as you lose the fat.

HCG is not a hormone, it is a complex molecule that contains over 300 aminopeptides. It is found in every human tissue in males and females. Its primary purpose appears to be protecting an embryo from being rejected.

The embryo is genetically 50% from the father so there is a risk the maternal body will see it as foreign. A miscarriage would be the result of this fetus rejection without hCG.

HCG performs many other functions in the body, some well documented such as its affect on the hypothalamus in weight loss. Research is ongoing into other benefits of hCG.

Complete information on the HCG Diet can be found at: HCG Diet Info. Another great resource for Weight Loss Clinics can be found at: Weight Loss Clinics
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The Hcg Diet: What Happens After Treatments Stop?

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“When you go on the HCG diet, your body will undergo some amazing transformations. Not only will you lose a substantial amount of weight, your body contour will actually change and your body will reprogram itself in a number of weighs. In addition, your body will actually reprogram itself in a number of ways. Namely, your hypothalamus will make adjustments to its metabolic weight. These changes are integral in helping you lose weight while you are on the HCG diet program. But, what happens to your body weight once you stop getting HCG injections.

Your Appetite After the HCG Diet

After you stop receiving HCG injections, you will likely find that your appetite has changed. While you are receiving the HCG injections, you will be following a low calorie diet. This will help your stomach become used to eating smaller quantities of food. At the same time, you will have made drastic changes to your eating behavior that will stay with you for life. Since your body has made such major changes, such as those in your hypothalamus, it will also continue to be more effective and will help you keep your appetite lower.

Making Changes to Your Exercise Routine

In order to maintain the results you gained from your HCG injections, it is also beneficial to implement a regular exercise routine. You don’t have to go overboard with your exercise routine. In fact, simply fitting fifteen minutes of cardio into your daily routine should be good enough to help you keep your new figure. You might also want to engage in yoga or any other activity that you enjoy that will help you get your heart pumping. Since your hypothalamus was reset with the help of your HCG injections, you will find that your metabolism is more efficient. This means your exercise routine will be more effective after you have undergone the HCG injection therapy.

Some people choose to continue with their HCG injections for a long period of time in order to make sure the weight stays off. Those that suffer from illnesses that tend to result in weight gain are more likely to decide to continue with the treatments for an extended period of time. Since the hormone is completely safe and side effects are rare, choosing to use HCG for a long period of time should not be problematic.

If you do decide to stop taking HCG injections to assist you with weight loss, you should find that it is relatively easy to keep those pounds off. If you do find yourself putting the weight back on, however, you might want to consider using HCG injection therapy once more in order to get yourself back on track.”

Marion Goldsmith is the public relations director of <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG Medical, a medical hcg weight loss clinic located in Tulsa, Oklahoma. Marion is a former medical weight loss physician has written articles on a variety of topics, but currently focuses on <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG Weight Loss. Visit www.hcgmedical.com today!
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Weight Loss 101: Eating on an Hcg Diet

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“If you are interested in losing weight with HCG hormone therapy, it is important that you also follow a special diet as well. By combining a low calorie diet with your hormone therapy, you will be able to obtain the greatest benefits from this weight loss program.

Reducing Your Caloric Intake

In order to follow the HCG diet correctly, you will need to reduce your caloric intake to just 500 calories per day. Obviously, you would be able to lose weight with a 500 calorie diet even if you weren’t getting HCG hormone treatments. If you cut back to this many calories without the help of HCG, however, you will likely lose muscle as well as fat. Obviously, this isn’t healthy and will not result in a toned body.

HCG helps to prevent the loss of muscle as you reduce our caloric intake. In addition, HCG makes it easier for you to cut back to this many calories because it acts as an appetite suppressant. During the first few days of the program, you might experience mild hunger after reducing your food consumption. By the second week, however, most people find small servings of food to be quite satisfying. This is partially because the HCG helps to release calories from your stored fat and these calories then circulate throughout your body. In addition, your hypothalamus makes adjustments to your metabolic rate, which helps you feel full faster.

The Diet Plan

There have been some changes made to the basic diet plan recommended to those on the HCG diet, but the original diet plan is as follows:

• Eat nothing for breakfast. You may drink tea or coffee, but it cannot include sugar and you can only have up to one tablespoon full of milk within a 24 hour period. You may use Stevia or Saccharin.

• Lunch consists of 100 grams of either veal, chicken breast, beef, lobster, fresh white fish, shrimp, or crab. All fat must be removed before cooing the meat and it must be weighed while in its raw state. It must be cooked through grilling or boiling and without any added fat. This meat is to be accompanied by one vegetable. You can choose from the following vegetables:

o Asparagus

o Beet-greens

o Cabbage

o Celery

o Chard

o Chicory

o Cucumbers

o Fennel

o Green salad

o Onions

o Red radishes

o Spinach

o Tomatoes

Lunch also consists of one piece of Melba toast or one grissino breadstick as well as an orange, an apple, one half of a grapefruit, or a handful of strawberries.

• Dinner is the same as lunch, though you are encouraged to mix and match the meats, vegetables, and fruit you choose for each meal.

Other diet plans have been introduced since the original, namely those that revolve around eating all organic foods. Therefore, it would be a good idea to read about other diet plans in order to determine which one you think will be best for you.”

Marion Goldsmith is the public relations director of <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG Medical, a medical hcg weight loss clinic located in Tulsa, Oklahoma. Marion is a former medical weight loss physician has written articles on a variety of topics, but currently focuses on <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG weight loss. Visit www.hcgmedical.com today!
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