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Phase 3 Details for the HCG Diet

by Dr. Dennis Clark

Weightloss pyramid.
Image via Wikipedia

The [tag-tec]HCG Weight Loss Diet[/tag-tec] entails a ‘[tag-tec]Phase 3[/tag-tec]’ after you stop taking the hormone. It is every bit as important as the initial weight loss for long term metabolic stability. Although Dr. Simeons’ book explained this phase, his book was not especially thorough on this topic. The following article fills in the gaps very nicely.

Phase 3 of the HCG Diet The HCG diet is a weight loss program that combines a strict low-calorie diet and the use of the hormone HCG. The diet is supervised by a medical doctor and boasts weight loss in the difficult areas of the body such as the hips, stomach and thighs. The third phase of the HCG diet is the maintenance portion of the diet, when dieters are happy to add back in some of the foods that were restricted in phases 1 and 2. Read More.

All the best in natural health,

Dr. D

Filed Under: HCG Diet Basics Tagged With: Dieters, Dr Simeons, Gaps, Hcg Diet, hcg weight loss diet, Hips, Hormone Hcg, Image, Initial Weight, Low Calorie Diet, Low Carbohydrate, Maintenance Portion, Medical Doctor, Natural Health, Phase 3, Stomach, Tag, Tec, Thighs, Weight Loss Diet, Weight Loss Program, Wikipedia

Releana Hcg Weight Loss

by Dr. Dennis Clark

When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Releana on DietBlogTalk.com

For an additional source, check out Releana on the very popular Sensational.com

OverviewMillenium Medical Spa, out of California, is evidently the parent of Releanaâ?¢. We say this with reservation, as the company/product website is not exactly clear about whoâ??s who and whatâ??s what. In fact, consumers have the option of contacting â??Releanaâ?¢â? about Releanaâ?¢, the program, which apparently involves Releanaâ?¢ the HCG supplement. We highlight this confusion, perhaps with a bit of hyperbole, to emphasize that Releanaâ?¢ is not as clearly marketed as it ought to be. And when it comes to taking pills that are going to help a body lose weight, consumers deserve all the clarity they can get. So, Releanaâ?¢ can claim all day long to offer amazing weight loss and management benefits, but until the product/program/company website can get the record straight, consumers might want to hold off.Ingredients at a GlanceAs mentioned above, Releanaâ?¢ is, at least in part, an HCG supplement.Ingredients in FocusHCG is derived from human placenta. Apparently, it is extracted from the urine, but carries with it no risk of communicable disease, according to the Releanaâ?¢ website. Releanaâ?¢ is a sublingual form of HCG, which allows it to absorb into the body via the mucous membrane under the tongue, rather than through the stomach, as it would in pill form. Supposedly, supplementing with HCG will allow dieters to experience a significant breakdown of all the fat they donâ??t want. The product is supposed to preserve the good fat in the body, however. When used in conjunction with a low-calorie meal plan, as advocated by Millennium Medical Spa, Releanaâ?¢ is said to greatly enhance weight loss efforts.Positivesâ?¢Â Â Â  Stimulant-free weight loss option.Negativesâ?¢Â Â Â  Confusing web presentation.â?¢Â Â Â  Somewhat messy website.â?¢Â Â Â  Some consumers might be put out by the idea of putting a urine-derived supplement under their tongues.Final ThoughtsReleanaâ?¢ is something of a frustrating experience. Consumers interested in a healthy and effective weight loss supplement will have more shopping to do. We recommend looking for a product which contains a proven fat burner and appetite suppressant, from a reputable company that knows how to market its own products. When combined with diet and exercise, a good supplement like this will enhance weight loss.

Shane Crafton is a diet editor, who’s team specializes in health, fitness and weight loss reporting.
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The Hcg Diet: What Happens After Treatments Stop?

by Dr. Dennis Clark

“When you go on the HCG diet, your body will undergo some amazing transformations. Not only will you lose a substantial amount of weight, your body contour will actually change and your body will reprogram itself in a number of weighs. In addition, your body will actually reprogram itself in a number of ways. Namely, your hypothalamus will make adjustments to its metabolic weight. These changes are integral in helping you lose weight while you are on the HCG diet program. But, what happens to your body weight once you stop getting HCG injections.

Your Appetite After the HCG Diet

After you stop receiving HCG injections, you will likely find that your appetite has changed. While you are receiving the HCG injections, you will be following a low calorie diet. This will help your stomach become used to eating smaller quantities of food. At the same time, you will have made drastic changes to your eating behavior that will stay with you for life. Since your body has made such major changes, such as those in your hypothalamus, it will also continue to be more effective and will help you keep your appetite lower.

Making Changes to Your Exercise Routine

In order to maintain the results you gained from your HCG injections, it is also beneficial to implement a regular exercise routine. You don’t have to go overboard with your exercise routine. In fact, simply fitting fifteen minutes of cardio into your daily routine should be good enough to help you keep your new figure. You might also want to engage in yoga or any other activity that you enjoy that will help you get your heart pumping. Since your hypothalamus was reset with the help of your HCG injections, you will find that your metabolism is more efficient. This means your exercise routine will be more effective after you have undergone the HCG injection therapy.

Some people choose to continue with their HCG injections for a long period of time in order to make sure the weight stays off. Those that suffer from illnesses that tend to result in weight gain are more likely to decide to continue with the treatments for an extended period of time. Since the hormone is completely safe and side effects are rare, choosing to use HCG for a long period of time should not be problematic.

If you do decide to stop taking HCG injections to assist you with weight loss, you should find that it is relatively easy to keep those pounds off. If you do find yourself putting the weight back on, however, you might want to consider using HCG injection therapy once more in order to get yourself back on track.”

Marion Goldsmith is the public relations director of <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG Medical, a medical hcg weight loss clinic located in Tulsa, Oklahoma. Marion is a former medical weight loss physician has written articles on a variety of topics, but currently focuses on <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG Weight Loss. Visit www.hcgmedical.com today!
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Filed Under: HCG Diet Basics Tagged With: Amazing Transformations, Appetite, Body Contour, Cardio, Daily Routine, Diet Help, Diet Program, Drastic Changes, Exercise Routine, Fifteen Minutes, Hcg, Hcg Diet, HCG Injections, Hcg Prescription, Hcg Weight Loss, Hcg Weight Loss Info, Heart, Hypothalamus, Low Calorie Diet, Metabolism, Period Of Time, Quantities, Stomach, The Weight Loss Cure, Weight Loss Supplements, Yoga

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