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The Feds Have Won – HCG Diet Shut Down

by Dr. Dennis Clark

HCG WEIGHT LOSS BAN

We are deeply sorry (and annoyed) that the federal squeeze against hCG for weight loss has brought our longtime compounding pharmacy to a screeching halt. [Read more…]

Filed Under: HCG Diet Information

HCG Diet Plateau – Hidden Causes

by Dr. Dennis Clark

hcg diet plateau soapAn hCG diet plateau can be a nagging problem that just doesn’t seem to go away. Let’s assume that you are not knowingly cheating on the protocol. You have done everything right and you are still stuck. The good news is that the most common hidden causes are easy to fix, once you know what they are. [Read more…]

Filed Under: HCG Diet Basics

How To Choose Your Best Diet Plan For Weight Loss

by Dr. Dennis Clark

best diet plan for weight lossYour best diet plan for weight loss should not focus on calories. Calories are not the culprit behind weight gain. What is? HORMONE IMBALANCE. Your best diet, therefore, has to focus on restoring hormone balance. Very few weight loss diet plans do. If you really want to know how to lose weight effectively, here is what to look for in a weight loss diet plan that really works. [Read more…]

Filed Under: HCG Diet Basics Tagged With: 500 Calorie Diet, best diet, Calorie, Calories, calories burned, calories to lose weight, diet plan for weight loss, diet shots, Dr Simeon, Hcg Diet, how many calories, how to lose weight, Metabolism Diet

Caution About hCG Diet And Dehydration

by Dr. Dennis Clark

hcg diet dehydrationThe hCG diet shares a common issue with many other approaches to weight loss: i.e., dehydration. Weight loss during the first few days of the protocol is driven mostly by loss of fluid. Drinking plenty of water is good advice, although it is incomplete. Here is what else you should do for good health and weight loss success in the face of dehydration. [Read more…]

Filed Under: HCG Diet Dangers Tagged With: Hcg Diet, Hcg Diet Protocol, hcg diet side effects

Latest Federal Dietary Guidelines: The Good, The Bad, and The Ugly

by Dr. Dennis Clark

choosemyplate federal diet guidelinesThe feds are at it again. The good news is that they are finally approaching sensible advice about sugar. Unfortunately, they still miss the boat in a lot of ways. I’ve posted an article on my HerbScientist.com blog with perspectives on the latest recommendations that you should be aware of. The link to that post is here: Latest Federal Dietary Guidelines: Still a Nutrition Minefield.

Let me know what you think. [Read more…]

Filed Under: HCG Diet Basics

You Do Not Eat Calories

by Dr. Dennis Clark

eating calories
Calories are a measure of heat. Eating calories is like eating fire. There is no way for anyone to ‘eat’ calories from food. [Read more…]

Filed Under: HCG Diet Plan Tagged With: Calories

Personal hCG Experiment – 2015

by Dr. Dennis Clark

hcg protocol personal experimentAbout 7 years ago my weight reached an unacceptable high point – 210 lbs, or about 30 lbs over what I thought I should be. Although panic didn’t set in, I had a hard time believing that I was that fat guy looking back at me in the mirror. What happened to that formerly svelte athlete that I still imagined myself to be?

That is when my ‘teacher’ appeared … i.e., a friend who had become noticeably slimmer in a very short time. Once he explained his success using the hCG protocol, I was off to the races. The 30-day protocol helped me shed those 30 lbs and drop about 4-5% body fat. Hallelujah! Or so I thought. [Read more…]

Filed Under: HCG Diet Basics Tagged With: Hcg Diet, hcg protcol

Good News About Cholesterol and the hCG Diet

by Dr. Dennis Clark

hcg diet cholesterolDr. A.T.W. Simeons commented on the cholesterol-lowering effects of his hCG weight loss protocol in the 1971 revision of his book, Pounds and Inches. Updated experimental research in 2011 confirmed and expanded on his observation. The good news is that the health benefits of his protocol are even better than previously thought. Here is why. [Read more…]

Filed Under: HCG Side Effects Tagged With: Hcg Diet, Hcg Diet Protocol, hcg diet side effects, hcg weight loss protocol

Missing Ingredient for the HCG Diet Protocol?

by Dr. Dennis Clark

hcg beta subunit lg

The hCG diet protocol entails a specific reduced-calorie diet in the presence of low dose amounts of hCG. These are the two well-known components of the protocol. A third component that drives the protocol has recently come to light: cold adaptation. Altogether these are the ‘Big Three’ for getting optimal results. Cold adaptation can be viewed as the ‘missing ingredient’ of the Holy Trinity for weight loss. Indeed, it is the Holy Trinity for much, much more. [Read more…]

Filed Under: HCG and Leptin, HCG Diet Basics, HCG Diet Plan Tagged With: cold thermogenesis, CRON, Hcg Diet, Hcg Diet Plan, Hcg Diet Protocol, hcg protocol, hcg protocol for weight loss

Losing More Than 30 Pounds on the HCG Diet

by Dr. Dennis Clark

hcg diet weight loss scaleKeep two things uppermost in your mind when considering the hCG diet for losing more than 30 pounds. The first is that the pound a day loss is typically the upper limit. Rarely does anyone drop more than that. Second, the true hCG diet plan (i.e., using the real hCG hormone) is only good until resistance to the hormone sets in. Resistance begins after about six weeks of using the hormone, sometimes sooner. Here is what you have to know about preventing that from happening and so you can still lose more than 30 pounds. [Read more…]

Filed Under: HCG Diet Plan Tagged With: Hcg Diet, Hcg Diet Plan, Hcg Weight Loss, Weight Loss

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Recent Posts

  • The Feds Have Won – HCG Diet Shut Down
  • HCG Diet Plateau – Hidden Causes
  • How To Choose Your Best Diet Plan For Weight Loss
  • Caution About hCG Diet And Dehydration
  • Latest Federal Dietary Guidelines: The Good, The Bad, and The Ugly
  • You Do Not Eat Calories
  • Personal hCG Experiment – 2015
  • Good News About Cholesterol and the hCG Diet
  • Missing Ingredient for the HCG Diet Protocol?
  • Losing More Than 30 Pounds on the HCG Diet
  • How To Avoid The HCG Diet Plan
  • HCG Diet Dangers
  • Best Exercise After HCG Diet
  • Eating Right After The HCG Diet And Beyond
  • Why Do You Gain Weight After The HCG Diet?
  • HCG Diet Recent Research
  • The HCG Diet vs. Bad Body Fat
  • German Nachos Soul Food Recipe For HCG Diet Phase 3 And Beyond
  • Why the HCG Diet Plan Works
  • Worst Mistake After the HCG Diet

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