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Natural Supplements: Losing Weight with HCG

by Dr. Dennis Clark

Are you looking for a natural supplement that will aid you in losing weight? If so, you might want to look into hCG, or Human Chorionic Gonadotropin. hCG is a natural hormone produced by the placenta when a woman is pregnant. As such, it actually controls a large amount of the woman’s metabolism while she is pregnant. Although hCG is produced naturally, many of the products that you find on the market are created synthetically rather than derived from humans. Nonetheless, the same principals that govern natural hCG still apply and using synthetic hCG helps remove any ethical concerns that consumers might have.
Getting Prepared to Lose Weight with hCG
In order to use hCG to help you with losing weight, you will have to obtain a special diet shot. Before you can get the shot, however, your physician will need to complete blood work and conduct a general assessment of your health. After you have been cleared to use hCG, you will be able to give yourself the shots if you like. In this case, you will need to follow the sterilization steps as specified by your physician. This part of using hCG can be difficult for some people. Therefore, if you are not prepared to either receive shots from a physician or to inject yourself with the shots, you might want to pass on this dietary aid.
What to Expect from hCG
Using hCG for weight loss can result in a significant amount of weight loss in a short period of time. Many people using hCG for weight loss report losing anywhere from one to two pounds per day. At the very least, you can expect to lose 1/2 pound per day and you may lose three or more pounds per day with this natural supplement. Of course, you can increase the efficiency and the amount of weight loss by eating healthy. Namely, increasing your vegetable, fiber, and water intake will help you lose weight faster. Therefore, while hCG can be quite powerful in helping with weight loss, it shouldn’t be considered a “cure all” to your weight problems.
Staying Healthy with hCG
If you have been dieting for some time, you have probably heard that it is unhealthy to lose one to two pounds per day. Therefore, you might be a little shocked to hear that you can lose that much when using hCG. Rest assured, you can safely lose this much weight when you use this natural supplement. This is because the primary reason for warnings against losing weight too quickly is the fact that crash dieting may result losing muscle rather than adipose fat tissue.
According to studies conducted around hCG, , the weight you lose with the product comes directly from your body’s fat. This means you do not lose muscle, minerals, or vitamins when you use hCG. Therefore, you can still maintain good health while losing weight at the same time. Nonetheless, it is always best to consult with a physician before using any type of supplement to aide in losing weight.

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Filed Under: HCG Diet Basics Tagged With: Blood Work, Consumers, Dietary Aid, Efficiency, Ethical Concerns, Hcg, Hcg For Weight Loss, Hcg Weight Loss, Herbal Hcg, Herbal Supplements, Human Chorionic Gonadotropin Hcg, Losing Weight, Many People, Metabolism, Natural Hormone, Natural Supplement, Natural Supplements, Placenta, Principals, Short Period, Special Diet, Sterilization, Supplements, Two Pounds, Water Intake

Weight Loss 101: Eating on an Hcg Diet

by Dr. Dennis Clark

“If you are interested in losing weight with HCG hormone therapy, it is important that you also follow a special diet as well. By combining a low calorie diet with your hormone therapy, you will be able to obtain the greatest benefits from this weight loss program.

Reducing Your Caloric Intake

In order to follow the HCG diet correctly, you will need to reduce your caloric intake to just 500 calories per day. Obviously, you would be able to lose weight with a 500 calorie diet even if you weren’t getting HCG hormone treatments. If you cut back to this many calories without the help of HCG, however, you will likely lose muscle as well as fat. Obviously, this isn’t healthy and will not result in a toned body.

HCG helps to prevent the loss of muscle as you reduce our caloric intake. In addition, HCG makes it easier for you to cut back to this many calories because it acts as an appetite suppressant. During the first few days of the program, you might experience mild hunger after reducing your food consumption. By the second week, however, most people find small servings of food to be quite satisfying. This is partially because the HCG helps to release calories from your stored fat and these calories then circulate throughout your body. In addition, your hypothalamus makes adjustments to your metabolic rate, which helps you feel full faster.

The Diet Plan

There have been some changes made to the basic diet plan recommended to those on the HCG diet, but the original diet plan is as follows:

• Eat nothing for breakfast. You may drink tea or coffee, but it cannot include sugar and you can only have up to one tablespoon full of milk within a 24 hour period. You may use Stevia or Saccharin.

• Lunch consists of 100 grams of either veal, chicken breast, beef, lobster, fresh white fish, shrimp, or crab. All fat must be removed before cooing the meat and it must be weighed while in its raw state. It must be cooked through grilling or boiling and without any added fat. This meat is to be accompanied by one vegetable. You can choose from the following vegetables:

o Asparagus

o Beet-greens

o Cabbage

o Celery

o Chard

o Chicory

o Cucumbers

o Fennel

o Green salad

o Onions

o Red radishes

o Spinach

o Tomatoes

Lunch also consists of one piece of Melba toast or one grissino breadstick as well as an orange, an apple, one half of a grapefruit, or a handful of strawberries.

• Dinner is the same as lunch, though you are encouraged to mix and match the meats, vegetables, and fruit you choose for each meal.

Other diet plans have been introduced since the original, namely those that revolve around eating all organic foods. Therefore, it would be a good idea to read about other diet plans in order to determine which one you think will be best for you.”

Marion Goldsmith is the public relations director of <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG Medical, a medical hcg weight loss clinic located in Tulsa, Oklahoma. Marion is a former medical weight loss physician has written articles on a variety of topics, but currently focuses on <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG weight loss. Visit www.hcgmedical.com today!
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Filed Under: HCG Diet Basics Tagged With: 500 Calorie Diet, Appetite Suppressant, Caloric Intake, Calories Per Day, Chicken Breast, Diet Plan, First Few Days, Food Consumption, Hcg, Hcg Diet, Hcg Prescription, Hcg Weight Loss, Hcg Weight Loss Info, Hormone Therapy, Hormone Treatments, Hypothalamus, Losing Weight, Low Calorie Diet, Metabolic Rate, Raw State, Special Diet, The Weight Loss Cure, Toned Body, Veal, Weight Loss 101, Weight Loss Supplements, White Fish

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