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HCG Diet Information About Calories

by Dr. Dennis Clark

Good HCG diet information is hard to come by. Most folks who are thinking about doing the protocol worry about starving on such a very low calorie diet (500 calories per day). Yes, this would be a starvation diet without the hormone. Here is why HCG makes all the difference in keeping you from starving.

HCG Diets

The specific foods in limited amounts during this protocol are designed to support the fat burning metabolism that is directed by the HCG hormone. That is a mouthful, and if you have a fear of starving on this diet those words will not help. Here is what you must consider. Let us just say that you normally have a metabolic rate that requires 1500 to 2000 or more calories per day. It would be pretty simple math to say your metabolic rate would burn through 500 calories pretty fast. So the effective question to ask is where do the remainder of your calories come from while on the protocol.

They come from your own fat. Yes, you can count on at least 2000 calories from your own fat. Specifically, this is abnormal fat. You will see the result wherever you have it … usually belly, thighs, buttocks, or upper arms. For women, this also means breasts, depending on how much abnormal fat has accumulated in them.

The Visual

A wooden chopping board with a chef's knife.
Image via Wikipedia

Now, to get really visual on how this works, note how I explain this to my clients. It goes like this. Imagine that you have a magic knife that you can use to cut off a slice of your own belly fat (without pain or other trauma … remember, this is your imagination at work here).

Slice off a good sized chunk, say about 2000 calories worth. Lay it out on your cutting board, sprinkle it with some salt, pepper, and garlic (okay, these are my favorite spices … use your own if you wish). Now put it on the grill, being careful not to let flames engulf it. It is fat, after all, and will burn really fast if you are not careful.

Whenever you feel that your new fat steak is done to your satisfaction, sit down to a nice dinner of 2000 calories and eat it. There you have it. You have eaten your own abnormal fat.

The great thing about the HCG hormone is that it directs your metabolism, through a signaling pathway in the hypothalamus of your brain, to effectively give you a fat steak from your own fat every day. So that is why the HCG diet is not a starvation diet. Is that a little clearer now?

Have fun with it!

All the best in HCG info,
Dr. D

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Top 10 Considerations for the HCG Diet

by Dr. Dennis Clark

Bonus HCG Benefits

Dr. Simeons’ HCG+Diet Protocol takes the struggle out of weight loss for reducing fat and reshaping the body. It has been the most successful weight/fat management program for more than 50 years.

[TAG-TEC]HCG weight loss diet[/TAG-TEC] comes with additional benefits:

1. Fat Reduction

The [TAG-TEC]HCG diet[/TAG-TEC] specifically uses calories from fat as opposed to muscle. The outward evidence is body reshaping and skin tightening.

2. Healthy Cholesterol Levels

If your cholesterol is high or already starting to get stuck in arterial plaque, then plaque will break up and cholesterol will return to a normal and healthy range.

3. Maintain Normal Hormone Levels

Whether your hormone output is too high or too little, this method of dieting will help normalize the output.

4. Legal

While HCG is not FDA approved for weight loss, it is entirely legal for a doctor to prescribe it.

5. Painless

The newly available oral form is convenient and painless. Furthermore, if injected, HCG requires a small needle that is relatively painless.

6. Rapid Healthy Weight Loss

Weight lost during the diet is generally fast and steady, averaging between 0.5 to 1.5 pounds per day..

7. No Muscle Loss

Energy is taken from the fat and not the muscle. This is easily measured by a reduction in body fat percentage during the protocol.

8. Minimal Side Effects

The [TAG-TEC]HCG diet side effects[/TAG-TEC] can include an increase in the production of natural sexual hormones in both males and females. Some people have experienced back aches but rarely do any side effects show up.

9. Curb Your Appetite

Not only will the HCG diet help normalize your appetite toward healthful foods, it will also help to maintain this appetite long after you are off the diet.

10.) Aids The Glands

HCG directs your thyroid gland to return to normal and helps to rebuild your adrenal glands.

Just thought this list might be helpful as a nice summary of key benefits from Dr. Simeons’ 1954 book.

All the best in natural health,

Dr. D

Filed Under: HCG Diet Basics Tagged With: Adrenal Glands, Arterial Plaque, Body Fat Percentage, Calories, Cholesterol, Cholesterol Levels, Curb Your Appetite, Diet Aids, Diet Calories, Dr Simeons, Healthful Foods, Hormones, Loss Weight, Males And Females, Management Program, Minimal Side Effects, Muscle Loss, Natural Health, Normal Hormone Levels, Thyroid, Thyroid Gland, Weight Loss Diet

Beyond Weight Loss: the Unexpected Benefits of Hcg

by Dr. Dennis Clark

“HCG is quickly gaining recognition for its ability to help with weight loss. Although the hormone still has not been approved by the FDA for use as a weight loss product, many physicians are recommending it to their patients and weight loss clinics specializing in HCG weight loss treatments are becoming more common. In addition to helping people lose weight, however, many people utilizing this weight loss program are discovering that there are additional benefits as well.

The Body Sculpting Benefits of HCG Treatments

Many of the people that are using HCG to help them lose weight are finding that the hormone helps with the reshaping of their body’s as well. Unlike many weight loss programs that only help with losing weight, HCG appears to help contour the body and decrease the circumference of the body. HCG also helps tone common problem areas, such as reducing the amount of fat deposited in double chins and getting rid of pot bellies. HCG also appears to help rejuvenate structural fat, which helps make the hands, neck, and face look refreshed.

Individuals on the HCG diet are also supposed to follow a low calorie diet of only 500 calories per day. Without the help of HCG, a diet consisting of this few calories can results in a loss of muscle mass. Those on HCG, however, do not experience this side effect. In addition, the hormone appears to actually reduce the appetite, which makes it easier to adhere to the 500 calorie diet.

The Health Benefits of the HCG Diet

Obviously, shedding extra pounds will help improve the overall health of a person on the HCG diet. Researchers also believe that taking HCG helps to normalize the cholesterol levels of those on the diet. In addition, the hormone appears to help normalize the thyroid gland and balance the hormones while rebuilding the adrenaline glands.

The Emotional Benefits of the HCG Diet

People on the HCG diet also routinely report experiencing less irritability and generally feeling in a better mood. This lift in spirits seems to continue throughout the entire treatment period. Patients also report having more restful sleep, which may be partially responsible for the improved mood. Similarly, patients report feeling more energized while undergoing the therapy. This may be attributed to the improvement in sleep, the loss of excess weight, and the positive impact HCG has on the adrenaline glands.

For many, just the weight loss benefits of HCG would be enough to make this hormone worth taking. With the additional benefits that the hormone appears to have, however, it makes the HCG weight loss program that anyone looking to lose weight should consider.”

Marion Goldsmith is the public relations director of <a href="http://www.hcgmedical.com/about.asp” rel=”nofollow”>HCG Medical, a medical hcg weight loss clinic located in Tulsa, Oklahoma. Marion is a former medical weight loss physician has written articles on a variety of topics, but currently focuses on <a href="http://www.hcgmedical.com/about.asp” rel=”nofollow”>HCG weight loss. Visit www.hcgmedical.com today!
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Filed Under: HCG Diet Basics Tagged With: 500 Calorie Diet, Body Sculpting, Calories Per Day, Cholesterol Levels, Circumference, Contour, Diet Calories, Double Chins, Emotional Benefits, Glands, Hcg, Hcg Diet, Hcg Prescription, Hcg Weight Loss, Hcg Weight Loss Info, Health Benefits, Irritability, Losing Weight, Low Calorie Diet, Muscle Mass, Pot Bellies, Problem Areas, The Weight Loss Cure, Thyroid Gland, Unexpected Benefits, Weight Loss Clinics, Weight Loss Supplements

Safety Issues Associated With an Hcg Diet

by Dr. Dennis Clark

“HCG is a hormone that is naturally produced by the placenta when a woman is pregnant. The fact that the hormone is naturally occurring, however, does not necessarily mean that it is safe to use. After all, tumors occur naturally within the body as well – and no one wants to have a tumor in his or her body. Therefore, if you are considering using HCG to help you with weight loss, one of your concerns will likely be whether or not the hormone is safe to use.

HCG and Fertility Treatments

HCG has long been used by doctors to help women that are experiencing fertility issues or other hormonal problems. As such, it has been deemed both safe and effective to use for this purpose.

Unfortunately, the FDA still has not approved HCG for use as a weight loss aid. As with all alternative forms of treatment, the FDA has not been able to find enough substantial evidence through its research to indicate that HCG is effective as a weight loss aid. On the other hand, thousands of people have used HCG and have successfully lost large amounts of weight in a short amount of time.

For women using HCG for fertility treatment, there are some potential side effects. Namely, women using HCG for fertility issues have reported experiencing occasional headaches as well as experiencing symptoms that are commonly associated with pregnancy. For patients using HCG for weight loss, however, these side effects are even rarer because the amount of HCG used is significantly less than that used for fertility purposes.

The HCG Diet Plan

Another potential source of concern when following an HCG diet is the actual diet plan. In order to follow the HCG plan to its fullest, you are also supposed to maintain a diet of 500 calories per day. Although following a diet with such a small amount of calories would normally be considered unhealthy, it is safe to do while also receiving HCG injections. This is because HCG helps prevent the loss of muscle mass. It also helps dieters retain a high level of energy while suppressing the appetite. Therefore, while it generally would not be considered safe to follow a diet with so few calories, doing so while also receiving the HCG injection is both safe and effective as a weight loss strategy.

If you are going to use HCG to help you lose weight, it is important that you follow the diet protocol properly. In this way, you will have the greatest amount of success with our weight loss program while also keeping yourself safe and your body healthy.”

Marion Goldsmith is the public relations director of <a href="http://www.hcgmedical.com/about.asp” rel=”nofollow”>HCG Medical, a medical hcg weight loss clinic located in Tulsa, Oklahoma. Marion is a former medical weight loss physician has written articles on a variety of topics, but currently focuses on <a href="http://www.hcgmedical.com/about.asp” rel=”nofollow”>HCG weight loss, as written about in <a href="http://www.hcgmedical.com” rel=”nofollow”>Kevin Trudeau’s The Weight Loss Cure. Visit www.hcgmedical.com today!
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Filed Under: HCG Diet Basics Tagged With: Amount Of Calories, Amount Of Time, Calories Per Day, Diet Calories, Diet Plan, Dieters, Fertility Issues, Fertility Treatment, Fertility Treatments, Hcg, Hcg Diet, Hcg For Weight Loss, HCG Injections, Hcg Prescription, Hcg Weight Loss, Hcg Weight Loss Info, Hormonal Problems, Muscle Mass, Occasional Headaches, Placenta, Safety Issues, Substantial Evidence, The Weight Loss Cure, Tumor, Tumors, Weight Loss Aid, Weight Loss Supplements

Hcg Diet – Hcg Diet Plan as Gaining Its Recognition on Weight Loss

by Dr. Dennis Clark

HCG is quickly gaining recognition for its ability to help with weight loss. Although the hormone still has not been approved by the FDA for use as a weight loss product, many physicians are recommending it to their patients and weight loss clinics specializing in HCG weight loss treatments are becoming more common. In addition to helping people lose weight, however, many people utilizing this weight loss program are discovering that there are additional benefits as well.

The HCG weight loss treatment or HCG Diet plan is the actual diet plan. In order to follow the HCG plan to its fullest, you are also supposed to maintain a diet of 500 calories per day. Although following a diet with such a small amount of calories would normally be considered unhealthy, it is safe to do while also receiving HCG injections. This is because HCG helps prevent the loss of muscle mass. It also helps dieters retain a high level of energy while suppressing the appetite. Therefore, while it generally would not be considered safe to follow a diet with so few calories, doing so while also receiving the HCG injection is both safe and effective as a weight loss strategy.

If you are going to use HCG Diet to help you lose weight, it is important that you follow the HCG Diet protocol properly. In this way, you will have the greatest amount of success with our weight loss program while also keeping yourself safe and your body healthy. Dr. Simeone created the Pounds and Inches Protocol of HCG Diet to follow carefully the recipe in order to lose weight and be healthy at the same time. The HCG Deit works for everyone, as other diet that talks about metabolism, calories and the right kind of food, the HCG Diet is a natural treatment for people who feel they are fat.

Many of the people that are using HCG Diet to help them lose weight are finding that the hormone helps with the reshaping of their body’s as well. Unlike many weight loss programs that only help with losing weight, HCG Diet appears to help contour the body and decrease the circumference of the body. HCG Diet also helps tone common problem areas, such as reducing the amount of fat deposited in double chins and getting rid of pot bellies. HCG Diet also appears to help rejuvenate structural fat, which helps make the hands, neck, and face look refreshed.

Individuals on the HCG diet are also supposed to follow a low calorie diet of only 500 calories per day. Without the help of HCG, a diet consisting of this few calories can results in a loss of muscle mass. Those on HCG Diet plan, however, do not experience this side effect. In addition, the hormone appears to actually reduce the appetite, which makes it easier to adhere to the 500 calorie diet.

Obviously, shedding extra pounds will help improve the overall health of a person on the HCG diet. Researchers also believe that taking HCG helps to normalize the cholesterol levels of those on the diet. In addition, the hormone appears to help normalize the thyroid gland and balance the hormones while rebuilding the adrenaline glands.

People on the HCG diet also routinely report experiencing less irritability and generally feeling in a better mood. This lift in spirits seems to continue throughout the entire treatment period. Patients also report having more restful sleep, which may be partially responsible for the improved mood. Similarly, patients report feeling more energized while undergoing the therapy. This may be attributed to the improvement in sleep, the loss of excess weight, and the positive impact HCG has on the adrenaline glands.

For many, just the weight loss benefits of HCG Diet would be enough to make this hormone worth taking. With the additional benefits that the hormone appears to have, however, it makes the HCG Diet plan that anyone looking to lose weight should be considered. Now, you know why it is gaining its popularity on people who would like to lose weight. 

Therese Mikaela is fond of sharing new issues in health, wellness and fitness. Like HCG Diet she found it truly amazing as a natural diet plan.
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Filed Under: HCG Diet Basics Tagged With: Amount Of Calories, Appetite, Calories Per Day, Diet Calories, Diet Help, Diet Plan, Dieters, Food Diet, Hcg, Hcg Diet, HCG Diet Foods, Hcg Diet Help, Hcg Diet Plan, Hcg Diet Program, Hcg Diet Protocol, Hcg Diet Recipe, Hcg Diet Tips, Hcg Diet Weight Loss, Hcg Dieters Gourmet Cookbook, Hcg Guide, HCG Injections, Hcg Recipe, Hcg Tips, Hcg Weight Loss, Hcgdietplan, Metabolism, Muscle Mass, Physicians, Protocol, Simeone, Weight Loss Clinics, Weight Loss Product, Weight Loss Program, Weight Loss Programs, Weight Loss Treatment

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