HCG Diet NOT The Fastest Way To Lose Weight

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If you want to lose body weight fast, you can find lots of unhealthy ways to do so. HCG hormone weight loss is better for you and faster than just plain dieting or exercise. Marketing hype makes is sound better than it really is. Here is a typical exchange that I had recently with one of my readers, which shows how expectations can undermine results.

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On HCG for Weight Loss

Hi Dr. Dennis, I started the 500 calorie diet 11 days ago strictly and have lost 7.6 lbs. Started with 10 drops then went to 13 bc I was getting dizzy and felt famished I am a diabetic. I have coffee no sugar but I eat an apple for breakfast. I drink water with a slice of lemon all day and weigh my food. My blood pressure and sugar have dropped. I’m losing about 1/2 lb a day. Is this normal? I don’t know why my progress is so slow I’m thinking I may have got a fake bottle of HCG. Most people have lost 1-2 lbs daily. I walk every day for about 15/20 minutes. I don’t know what Ai am doing wrong and getting discouraged. Help!!!

Hi, [name deleted by me]:

You are doing fine. Without knowing all the details of your situation, I can say that one-half pound per day is a more common rate than you hear about from all the marketing hype. In fact, the typical loss for women is 0.5-1.0 pounds per day. The idea that “most people” have lost 1-2 pounds per day is not true. In fact, one pound per day is more common for men, and one-half pound per day is more common for women. So keep up the great job! I don’t know what to say about the number of drop you are taking, because I don’t know what product you are taking. However, the original Simeons protocol entailed the same dose for everyone.

All the best,
Dennis

Great Expectations for HCG and Weight Loss

Please realize that this protocol is the best there has been for weight loss for more than 50 years. Just don’t buy into the marketing hype that makes it sound better than it really is. The original protocol is works great when you do it right.

All the best for HCG hormone weight loss,

Dr. D

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HCG Diet Information About Calories

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Good HCG diet information is hard to come by. Most folks who are thinking about doing the protocol worry about starving on such a very low calorie diet (500 calories per day). Yes, this would be a starvation diet without the hormone. Here is why HCG makes all the difference in keeping you from starving.

HCG Diets

The specific foods in limited amounts during this protocol are designed to support the fat burning metabolism that is directed by the HCG hormone. That is a mouthful, and if you have a fear of starving on this diet those words will not help. Here is what you must consider. Let us just say that you normally have a metabolic rate that requires 1500 to 2000 or more calories per day. It would be pretty simple math to say your metabolic rate would burn through 500 calories pretty fast. So the effective question to ask is where do the remainder of your calories come from while on the protocol.

They come from your own fat. Yes, you can count on at least 2000 calories from your own fat. Specifically, this is abnormal fat. You will see the result wherever you have it … usually belly, thighs, buttocks, or upper arms. For women, this also means breasts, depending on how much abnormal fat has accumulated in them.

The Visual

A wooden chopping board with a chef's knife.
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Now, to get really visual on how this works, note how I explain this to my clients. It goes like this. Imagine that you have a magic knife that you can use to cut off a slice of your own belly fat (without pain or other trauma … remember, this is your imagination at work here).

Slice off a good sized chunk, say about 2000 calories worth. Lay it out on your cutting board, sprinkle it with some salt, pepper, and garlic (okay, these are my favorite spices … use your own if you wish). Now put it on the grill, being careful not to let flames engulf it. It is fat, after all, and will burn really fast if you are not careful.

Whenever you feel that your new fat steak is done to your satisfaction, sit down to a nice dinner of 2000 calories and eat it. There you have it. You have eaten your own abnormal fat.

The great thing about the HCG hormone is that it directs your metabolism, through a signaling pathway in the hypothalamus of your brain, to effectively give you a fat steak from your own fat every day. So that is why the HCG diet is not a starvation diet. Is that a little clearer now?

Have fun with it!

All the best in HCG info,
Dr. D

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HCG Diet – New Perspectives

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It is just plain silly that the HCG diet can be remotely considered as controversial. This hormone-directed diet protocol was established more than 50 years ago. It continues to increase in popularity because of its effectiveness. The HCG hormone targets the reduction of abnormal fat, which is not possible by diet alone or by any combination of diet and exercise. Here are some new perspectives.

HCG Diet Plan

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The original plan was created by a British medical doctor, Dr. A.T.W. Simeons, in his clinic at the Salvator Mutidi International Hospital in Rome in the 1950s. His book, Pounds and Inches, describes his discovery and experience with the protocol. He also outlines the protocol in sufficient detail for any reader to follow it without difficulty. This book is freely available on many websites.

The purpose of this article is to provide some updated information on the HCG diet and to puncture at least a few fallacies that have arisen regarding it.

Public Perception vs Scientific Research

As you can expect, media coverage of Dr. Simeons’ protocol has been mixed. This is to be expected because of yellow journalism, not necessarily because of the merits of the protocol itself. For this reason, using HCG for weight loss has been called controversial. This controversy has been made up out of thin air.

Most of the scientific research evaluating HCG for weight loss was published in the 1960s and 1970s. Some medical researchers confirmed Dr. Simeons’ original results in controlled clinical experiments. Other medical researchers failed to confirm these results, even when following the same experimental design. If anything, this would be a legitimate source of controversy. However, media coverage has never mentioned this body of research.

500 Calories Per Day Does Not Lead To Starvation

People from all walks of life, health professionals and the public alike, rightly observe that a 500 calorie per day diet alone would be too little food for normal metabolism. What they fail to note is that the HCG hormone changes metabolism to make up for the calorie restrictions of the Simeons protocol. This means that abnormal fat becomes a source of calories for daily living.

The statement above means that you can live off of your own fat when you are using the prescribed dosages of HCG and eating the prescribed foods in the right amounts. Explaining how the protocol works in this statement comes across to some people as pure gibberish, so all they can dwell on is the fear of living on only 500 calories per day. It doesn’t seem to matter that another 2000 calories can come from their own fat.

New Perspective On How HCG Works

Dr. Simeons astutely pointed out that HCG influences fat metabolism by signaling the hypothalamus of the brain. He was guessing that this protein hormone fit into hormone receptors of some kind that were already in the brain. The exciting aspect of his guesswork is that, in 1994, a new protein hormone was discovered to influence fat metabolism by signaling the hypothalamus, too. This hormone, called leptin, is now widely known as the master fat hormone.

Current research on laboratory animals is starting to show how HCG and leptin might interact by signaling the same receptor sites in the hypothalamus. Research on this interaction is too new to show how this works. However, HCG and leptin clearly influence one another. Furthermore, the influence of leptin on insulin also leads to an indirect response between insulin and HCG. One property that all of these protein hormones share is that overexposure to each one leads to resistance. Leptin resistance leads to storage of too much fat. Insulin resistance leads to abnormal blood sugar metabolism (and fat storage) and eventually to diabetes. HCG resistance simply stops this hormone from working completely.

Unusual Side Benefits

As weight loss proceeds on the HCG diet, skin seems to shrink up, too. The benefit is that, unlike all other weight loss diets and even weight loss surgeries, skin does not get loose and saggy while you lose weight.

Some people believe that a great benefit of HCG is that it works regardless of whether they exercise. The entire protocol is effective whether you sit on the couch the whole time or run 10 miles per day, and at the same level of effectiveness either way.

Perspective of the FDA

The FDA is not a government agency that is concerned with helping us be healthy. It is the enforcement arm of the pharmaceutical industry. The position of the FDA on HCG for weight loss is irrelevant to anything useful for the public. In fact, I predict that the FDA will ban the use of this hormone for losing weight as soon as it gets enough attention to threaten the drug industry.

Fake Scary Stuff About HCG

HCG was first called the pregnancy hormone because pregnant women produce high levels of it during the first trimester. One subunit of this complex protein is also produced by women during menstruation. Comments that imply some kind of feminization of men upon taking HCG are plain silly. Quite the contrary, since bodybuilders often use HCG to restore low testosterone levels after taking an anabolic steroid series.

HCG is not just a hormone that is produced only by women. Men have the genetic machinery to produce it, too. One of the subunits shows up in measurable quantities as a product of certain kinds of cancer. It is used clinically as a marker for testicular cancer. Keep this cause and effect straight. Testicular cancer causes a positive test for HCG, not the other way around. Comments on the Internet that invoke the fear of HCG causing cancer get this cause and effect backwards.

Maintaining Long Term Weight Loss – Really?

No. Weight loss on this protocol does not grant carte blanche to eat poorly without consequences. Ice cream and cookies will make you fat, regardless of whether you lose weight on this protocol or any other kind of diet. Claims about keeping off fat forever are true only when dieters adopt appropriate lifestyle changes that support healthy weight management. It is only logical. If you do things that made you fat in the first place, then those same things will make you fat again.

All the best in natural health,
Dr. D

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Hcg Weight Loss 101: Tips for Injecting Treatments

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“If you have decided that you want to try to use HCG hormone injections to help you with weight loss, you might be feeling a bit nervous about facing the needles on a regular basis. In order to get the optimum benefits of HCG, you will need to have the hormone injected. Fortunately, the needles used for injecting HCG are very thin and most people find them to be relatively painless. Nonetheless, there are a few steps you might want to consider taking in order to make sure your injections are as pain free as possible.

Preparing the Area and the Drug

For health reasons, there are several things you need to do in order to properly prepare the injection site beforehand. The first thing you need to do is to cleanse the area thoroughly with an alcohol swap. You should do this by wiping the area with an alcohol swab in a circular motion, starting from the inside and moving out. Then, allow the area to dry before injecting the shot.

Most people find that it more comfortable to inject HCG that has been allowed to reach room temperature. Therefore, if you are refrigerating your medication, draw out your dosage ahead of time and allow it to warm to room temperature before you actually prepare the injection site.

Making Your Injection as Comfortable as Possible

Your goal when injecting HCG is to get it in the muscle. Therefore, you will need to pinch the skin in the area and then insert the needle directly into the muscle. You will then need to pull back on the syringe to check for blood. If there is blood, you need to reinsert the needle so that it is only in muscle.

Pinching your skin helps you to get to the muscle below, but the action also helps to distract your nerves. This makes you less likely to feel the needle when you insert it. You might also want to rub ice on the area in order to numb it prior to the injection. Remember that it is also best to relax your muscle as much as possible before making the injection. Even if you are feeling tense, you need to try to relax so you can reduce the amount of pain you experience.

The method you use for actually injecting the needle is up to you. For some, it is less painful to quickly jab the needle into the muscle. Others prefer to rest the needle on the skin that is being pinched and then to push it through in a smooth motion.

After the Injection

Once you have injected the HCG hormone, you might experience a bit of bleeding. You can apply pressure to the site in order to stop the bleeding and to prevent bruising from occurring. Nonetheless, you may experience slight redness, swelling, or burning. If this occurs, these symptoms should subside within a short period of time. You can further prevent irritation by rotating your injection site each time.

Although injecting HCG is not a pain free process, taking these simple steps will help reduce the pain and make your shot more bearable. ”

Marion Goldsmith is the public relations director of <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG Medical, a medical hcg weight loss clinic located in Tulsa, Oklahoma. Marion is a former medical weight loss physician has written articles on a variety of topics, but currently focuses on the <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG diet. Visit www.hcgmedical.com today!
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Weight Loss 101: Deciding if Hcg is Right for you

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“HCG has been receiving a great deal of attention lately as a potential weight loss cure for those battling the bulge. Although there are certainly plenty of businesses out there that are touting HCG as a miracle cure for the obese, there are many things that you need to consider when deciding whether or not HCG is right for you.

Considering Safety

HCG is considered a safe hormone to take. In fact, it is produced naturally in women during pregnancy and the amount of HCG in pregnant women far exceed the amount taken to aid in weight loss. Nonetheless, the FDA still has not approved HCG for use in weight loss. The hormone has been approved by the FDA for other purposes, namely for assisting with hormonal problems and fertility difficulty, but not for the specific purpose of weight loss. Therefore, if you are someone that would rather wait until a treatment program has been thoroughly tested by the FDA, you might want to wait on this treatment program. If you are someone that is willing to try a treatment program that is recognized as safe and that has worked for many other people, on the other hand, you might want to give it a try.

Think About Finances

If you are interested in using an HCG treatment program to help you lose weight, you will need to be prepared to spend some money out of your pocket. Most insurance companies don’t cover the expenses associated with HCG weight loss treatments. Therefore, you will need to cover the expenses on your own.

Know Yourself

Currently, the HCG weight loss treatment plan involves getting injections of the HCG hormone on a regular basis. If you are someone that gets weak in the knees at the thought of a needle coming anywhere near you, you might want to stay away from this diet program.

If you are pregnant or nursing, you also will not be able to participate in the HCG weight loss program. Although there is nothing to indicate that the HCG program will cause problems for women that are pregnant or nursing, there is no specific research demonstrating that it is safe either. Therefore, in order to keep your unborn fetus or your newborn baby safe, you will need to wait until your baby is born and you are no longer nursing.

If you have the money for the HCG weight loss program, you are not pregnant or nursing, and you are not overly squeamish around needles, this might be the right program for you. Whether you are a man or a woman, this weight loss program may finally be the answer you have been looking for to get your body in shape and to live a healthier lifestyle.”

Marion Goldsmith is the public relations director of <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG Medical, a medical hcg weight loss clinic located in Tulsa, Oklahoma. Marion is a former medical weight loss physician has written articles on a variety of topics, but currently focuses on <a href="http://www.hcgmedical.com” rel=”nofollow”>HCG weight loss. Visit www.hcgmedical.com today!
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Five Things You Need To Know About The HCG Diet

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If you’re thinking about following the HCG diet, no doubt you’re wondering if it’s safe and if you’ll get the results you’re looking for.  Addressed here are the top five things you need to know before beginning the HCG diet. 

 

The first fact you need to know about the HCG diet is that it was developed by a doctor and has been used safely since 1954. That’s fifty-five years of success and safety!  Most doctors offer or endorse the HCG diet for patients who need a boost to lose some unhealthy weight–whether it’s 10 or 100 pounds!

It’s important for people considering the HCG diet to know that it is not a magical fix. Will-power and dedication are important and if you are committed to losing weight, you will!  

While on the HCG diet, patients eat healthy and natural food and receive all the nutrients they need.  There are many recipes offered so you can enjoy the same delicious tastes you’re used to!

Something you may not know about the HCG diet is that taking oral HCG is easier, less expensive, and yields higher results than HCG injections! Plus, if you buy HCG from a reputable website like www.HCGSource.com you are getting a completely safe, all-natural, human source of the HCG hormone. Be aware of websites selling illegal, synthetic or animal forms of the hormone as they will not work and could be harmful.

Now you have the most important facts for anyone who is considering the HCG diet. Good luck on your weight loss journey!

Megan McGary is an avid studier and supplier of the HCG diet. Her website, <a href="http://<a href="http://www.hcgsource.com” rel=”nofollow”>www.hcgsource.com,” rel=”nofollow”><a href="http://www.hcgsource.com” rel=”nofollow”>www.hcgsource.com, offers practical advice for those researching the HCG hormone. For people already on the HCG diet <a href="http://www.hcgsource.com” rel=”nofollow”>www.hcgsource.com offers tips and support all along the way. Megan and the rest of the team at <a href="http://www.hcgsource.com” rel=”nofollow”>www.hcgsource.com have seen the benefits and safety of using the HCG hormone for weight loss and want others to enjoy the results!
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