HCG Diet Food Pyramid

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Yes, the HCG diet has a specific food pyramid. The best description that I have found summarizes it very nicely. It includes pointers on how to vary the diet and still lose weight.

The updated USDA food pyramid, published in 20...
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Eating healthy today is not as easy as it might seem and the food pyramid can be confusing for some. Combine the need to learn about the food pyramid and how the HCG diet plan works, and a dieter might want to run for the hills! Nevertheless, understanding the food pyramid is essential to your HCG weight loss success. Common sense food selections simply are not enough. Read more here.

I’ve been visiting family and doing some volunteer work in California for the past two weeks. Thanks for dropping by to check out my updates. More to come, so be sure to subscribe to my newsletter and get your free reports to keep track of what I have to say about succeeding on the HCG diet.

All the best,

Dr. D

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HCG Weight Loss And Exercise For Women

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The HCG weight loss protocol can sap your strength. You can still exercise while taking the hormone. Here are some pointers on the best approach to exercise for maintaining muscle mass while rapidly losing fat.

SYDNEY, AUSTRALIA - FEBRUARY 04: Clients do f...
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HCG Diet and Exercise for Females

Women deal with different dieting and exercise issues that men simply do not face. Women also face issues with weight gain that do not occur in men, for example, pregnancy and weight gain. Women are biologically different from men and therefore require unique dieting and exercise methods.

Fat Loss Vs. Muscle Tone

You will lose fat at the same rate on the HCG weight loss protocol regardless of whether you exercise. Nevertheless, even a light workout program will help you maintain muscle tone.

All the best in HCG weight loss,

Dr. D

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HCG Diet Video

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This HCG diet video is a great starting point for learning about the diet. It explains how to get started and gives some important pointers on the best ways to get your weight loss goal.

HCG DIET PROTOCOL BASICS

New to this diet? Take your first steps by watching this vlog and learn about how to start. 1. Read Pounds & Inches by Dr. Simeons which can be found here: www.hcgdietinfo.com. 2. Order HCG online at this trusted site: www.pharmacyescrow.com 3. Join …

Link to PharmacyEscrow.com

The HCG source mentioned in this video is a non-U.S. pharmacy online. I have checked it out and it is a legitimate company. The link to their site is here:

PharmacyEscrow.com

All the best in natural health,

Dr. D

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HCG Diet Recipe Ideas

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The HCG diet is turning out to be THE weight loss strategy for the 21st century, even though is first appeared in the mid-1950s. Nevertheless, because of its popularity, lots of great pointers are appearing about what to eat and how to make the food during this protocol as good as it can be.

Here is one of the better sources of this kind of information that I have found so far.

Guide for the Best HCG Diet Recipes from hcgdietdirect.com.

Check it out. If you are going to do the HCG weight loss diet, you might as well enjoy it!

All the best in natural health,

Dr. D