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HCG Weight Loss Cure Does Not Work

by Dr. Dennis Clark

The HCG weight loss cure by Kevin Trudeau comprises a fantastic array of dozens of steps. Some are good advice. Some are bad. Regardless, there is one main reason that it does not work.

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Here is a link to just one of the phases of this program, called:

Kevin Trudeau’s HCG Diet – Phase 4

It starts out like this:

When you start this phase it will be the first day of the rest of your life. It will be a whole new life. Your life now will be different than before. Your hunger will be normalized and will no longer be intense and constant. You will eat normal, small amounts of food and be perfectly satisfied and full. You will no longer have uncontrollable urges and desires to eat. You will no longer have food cravings, causing you to eat when you are not hungry. Your metabolism will be high so you easily burn for fuel the food you consume. You will not gain any more weight. Your body will no longer abnormally store fat in the secure problem area fat deposits around your body. Your energy levels will be high. You will sleep deeply and soundly. Your skin, hair, nails, and eyes will be youthful and radiant, glowing with vibrant health. You will be happy and no longer suffer from depression, stress, or anxiety. You will find yourself more energetic, doing things and exercising more than you ever imagined. You will be more social and your relationships with other people will be better.

If that sounds too good to be true, it is. Not true, that is.

The main reason that I make this bold claim is based on human nature. Go ahead and click on the link above and take a look at the full recipe for wild lifetime success. Here is why you and almost everyone else will fail with this advice:

You won’t do it. And hardly anyone will.

It is overwhelming. This relates to a concept in medical circles that is called compliance. The best medicines, best diets, best anything have no chance of success when people do not use them as directed. This so-called Phase 4 (invented by Kevin Trudeau, not Dr. Simeons) is just too complex for anyone to stick with it.

You will never know how to trim this advice down to a do-able amount. You and everyone else will give up in frustration before getting very far into it.

The Good News Is…

You don’t have to follow 50 steps to lifetime health.

All you have to do is just eat whole, fresh foods that do not include grains (especially wheat and rice). Organic food, cleansing, and supplements are all over-hyped. Keep it simple, and you will have an easier time staying fit for the rest of your life. That’s my ‘book’ and it is free of charge. Enjoy!

All the best with the simple HCG weight loss cure,

Dr. D

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Filed Under: HCG Weight Loss Cure Tagged With: best diets, Bold Claim, Daylife, Energy Levels, First Day Of The Rest Of Your Life, Food Cravings, Getty Images, Good Advice, Hair Nails, Hcg Weight Loss, HCG Weight Loss Cure, Human Nature, Kevin Trudeau, Lifetime Success, Medical Circles, Metabolism, Phase 4, Rest Of Your Life, Vibrant Health, Weight Loss Cure By Kevin Trudeau

Top Ten Diets That Work- The 3 Critical Keys To Avoiding Diets That Don’t Work

by Dr. Dennis Clark

I recently completed months of research to compile a list of the top ten diets that work. I put together the list at the request of MANY personal training clients. In performing my research, I not only uncovered key aspects of successful diets, I also found shared characteristics of unsuccessful diets.

1) Starvation Is NEVER Successful

Never means NEVER!I discovered one diet, for example, that limited individuals to 500 calories a day. The diet was developed by an Italian doctor, and combines the 500 calorie diet with injections of HCG, which is a growth hormone found in young boys. Despite a lack of creditable evidence that the combination “aids” weight loss, the diet has been around for years.

Individuals do, in fact, lose weight rapidly on the diet. However, common sense tells us that ANYONE would lose weight on 500 calories a day!

H-E-L-L-O!

I discovered that individuals tend to feel tired and weak on the diet, and gaining back the lost weight is the general rule. Frequent periods of no weight loss,(plateaus), are common due to a profound metabolic slowdown. Plateaus were far less common in the top ten diets that work.

2) The Diet Has Little Variety

Diets that offer little variety can be boring and unsafe. If a diet focuses on one food group, for example, such as protein, it lacks essential vitamins, minerals and fiber. Each of these has an important role in an individual’s health and well being

The monotony of eating too much of one kind of food can make sticking to the diet long term, very difficult. Also, if an individual manages to lose some weight, the chances are great that the weight will return when they return to their previous eating preferences.

3) The Plan Has No “Exit” StrategyFor a weight loss program to be truly succesful. a maintenance plan must be included. The top ten diets that work, for example, all had a maintenance plan to hep individuals keep the weight off

Look, I know how frustrating it is to try diet after diet, give it your best shot, only to fail.
It STINKS!!
So I took it upon myself to research well over 100 different diets. I even tried a few myself! My research was conducted online with surveys, and offline with phone interviews of specialists in diet and nutrition. After months of meticulous research, I revealed my Top Ten Diets That Work!
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Filed Under: HCG Diet Basics Tagged With: 500 Calorie Diet, best diet, best diets, Calories, Common Sense, crash diets that work, Critical Keys, Diet Help, Diet Plan, diet programs, diet reviews, diets that actually work, diets that work, diets that work fast, Doctor Diet, fad diets that work, Food Group, Frequent Periods, Growth Hormone, Hcg, healthy diets, Italian Doctor, low carb diets that work, Maintenance Plan, Metabolic Slowdown, Monotony, Personal Training, Starvation, strip, strip that fat, top ten diets that work, Vitamins Minerals, Weight Loss Plateaus, Weight Loss Program, Young Boys

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