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The HCG Diet Explained

by Dr. Dennis Clark

The HCG diet has been around for awhile, but lately is has been garnering more attention as more people come forward with their weight loss success stories. The HCG diet was researched and developed by Dr. Simeons as a cure to fight the obesity epidemic that we have in our world today. Dr. Simeons wrote a HCG diet protocol in his manuscript called Pounds and Inches, but for many people, this manuscript is not the easiest to understand. If you are interested in the HCG diet and losing weight, here is what you should know about the diet.

HCG, which stands for Human Chorio Gonadotropin, is a natural hormone that is found in both men and women. When you are born, you are born with a certain amount of HCG and the only time that more is made is when a woman becomes pregnant. This hormone works in conjunction with the hypothalamus gland to help regulate body fat, control emotions, and help to develop reproductive organs. The main reason why people need to supplement their body with more of this hormone is because so many of our foods and things in our environment contain toxins that will actually strip the HCG from your body. Such things like antibiotics will remove some of the HCG from your body.

Dr. Simeons founded the HCG diet on the foundation that taking extra amounts of the hormone will help you to regain balance with your body and lose the extra weight you may be carrying. He paired the HCG doses with a specific low calorie diet to come up with a way that a person can easily lose one pound a day while on the HCG diet. The HCG works with the body to burn the stored fat that you have accumulated while maintaining the muscle in your body.

The diet is all natural. As mentioned before, the hormone is already produced by your body, but it may be lacking and needs to be replenished. Unlike other fad diets that claim to help you lose weight quickly, the HCG diet is all natural and does not contain any harmful chemicals. The dose of the hormone can be taken orally with a dropper or they can be injected with a syringe.

The HCG diet is not a fly-by program. It does take real dedication to stick to the proper eating and the daily dose of HCG. Fortunately, most people who have started the program easily saw huge results within the first week, which is great motivation to stick to the plan.

For more information on HCG Diet Direct or HCG Diet Direct tools and resources contact Jenny Boynton at info@HcgDietDirect.com or by phone at: 1-602-330-7655. Or visit HCG Diet Direct online at www.hcgdietdirect.com
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The HCG Diet Plans Explained

by Dr. Dennis Clark

The HCG diet has been around for over 30 years, but yet there are plenty of people who don’t know what the exact HCG diet plans are and how they can help a person lose weight and cure the obesity epidemic. The HCG diet plans are laid out in Dr. Simeon’s HCG diet protocol. They were developed by the doctor after extensive research done on HCG and the hormone’s effect on weight loss. Here are some key aspects of the HCG diet plans.

Regular doses of the hormone HCG must be taken during the second phase of the diet. The HCG will trigger the body into taking stored fat cells and using those fat cells as energy for the body. The body only uses those stored fate cells and will not take away muscle cells from the body. This is why it is possible for people to lose one to two pounds a day on the HCG diet when they properly follow the HCG diet plans.

Only organic food should be eaten on the HCG diet. This works in conjunction with the HCG doses to set the body’s metabolism back to normal. Normal food, especially processed and food from fast food restaurants, is loaded with toxins and chemicals that knock a person’s body out of balance. This is why people are overweight and obese–the toxins altered the person’s body to not burn fat like it should and to actually crave the bad food. When you only eat organic food, you are ridding your body of those toxins and your body and use these nutrients since it recognizes them as actually food and not poisons.

Lastly, when on the second phase of the diet, which is when HCG doses are taken, a person is to only consume 500 calories. This is by no means a starvation diet, but only 500 calories is needed a day since the body is using 2,000 to 2,500 calories from fat as energy. If more than 500 calories are consumed, then the body gets overloaded again and you may not lose as much or you may actually gain weight if you eat too many calories. Once you are on to phase three of the diet, or the maintenance phase, you will be able to eat as many calories as you want, as long as the food abides by the HCG diet plans guidelines.

The HCG diet plans have been shown to aid curing obesity in people. It is not simply a diet, as it works to restore the balance in the body and keep the weight off for good while making the person much healthier than ever before.

For more information on HCG Diet Direct or HCG Diet Direct tools and resources contact Jenny Boynton at info@HcgDietDirect.com or by phone at: 1-602-330-7655. Or visit HCG Diet Direct online at www.hcgdietdirect.com
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