Normal weight fluctuations on the HCG weight loss diet often happen in spite of rigorous adherence to the protocol. Just when you think you have done everything right, weight loss stops or you experience weight gain. Here is what you should know when this happens to you. [Read more…]
The HCG weight loss diet is well-known for its specific foods on a Very Low Calorie Diet of 500 calories per day. This, indeed, would be a starvation diet in the absence of HCG. A common question is, how many calories can you actually consume and still be successful. The answer may surprise you. [Read more…]
HCG weight loss has so many restrictions on desserts that it may be hard to believe what this brief video says about Chocolate Delight. The best advice is to experiment with using this recipe and see whether it influences your weight change while on the protocol.
What About Afterwards?
Of course, the video mentions how much chocolate you can have on the protocol itself. If you have any problem with it, then at least you can enjoy this recipe during Phase 3 and beyond. Give it a shot. Life is better with chocolate!
All the best with HCG weight loss,
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This is an amazing story about HCG weight loss. Some days are so gratifying because of what I hear from others about their successes on the HCG protocol. Here is a completely unedited comment that I received from a reader named Mikki, who tells what is possible. Mikki is an RN, which in my mind lends an extra boost to her credibility.
As I said, this is unedited…any misspellings are original, and they take nothing away from the power of Mikki’s message.
by Mikki, on July 5 2010 @ 11:21 am
I did HCG drops and began a 26 day plan. That was in early March. I am 53 and weighed Ugh 145 AFTER loading. I originally thought I wanted to lose about 15 lbs and was really doing it alongside my husband who wanted to lose more than 50 lbs. I wanted to support him and prepare his meals so it made sense to work right with him. I lost 19.5 lbs and another 1-2 while in Stabilization. My husband lost an initial 37lbs. Neither of us felt HUNGRY in the sense of feeling shakey and hungry like I might have prior to taking the HCG. I can say that like any other time I knew when it was time to eat a meal (a prescribed meal) and quickly woud feel sataisfied. We both did a second round. We both lost more weight. My husband is now down 58 lbs and I am down another solid 5. I dont see that I could lose anymore. My BMI is slightly lower than the chart normal. I now weigh 121 and 120. I wear 4 sizes smaller. Girlfriends I am in a size 2 and 4! Here is what I most want to share, I am lean. I see cuts and muscle that is now showing as if I had been doing pilates or even working out. My calf muscles are incredible. I even show contour over my abs.
I see the line of the deltoids. I see this as having removed the fat that was padding the underlying muscle underneath. Muscle is striated so now that it shows it looks cut. It is now July and there is NO weight loss, dont crave foods I used to and clearly have incentive jus to eat healthy. I eat somewhere around 1800 calories and more if I indulge in wonderful Italian breads. But I stay within the 2 lbs that has been determined as my set weight. As a practicing RN I am now helping others achieve the same great results. I believe anyone can out eat the plan and blow this. But I believe this is fast and doable! Our healthcare has changes so much. It is really now just the pharmaceutical industry!!!! So I feel we are missing opportunities for wellness that are no longer in the best interest of our scathed healthcare industry now heavily dicted to my pharmaceuticals. But bottom line I feel if you pick a source of HCG that is supported by others successes, but good general informations without modificatins and they can support their source and you follow the EXACT PROTOCOL you will achieve great success. If you are looking to disprove a product then you will be successful at that too. That would be called self sabotage! As a nures who has seen medicine take a bad U-turn I too am more confident in homeopathic and naturopathic physicians and remedies. The general medical world will endorse last resort treatment with risks such as Gastric Bypass before using something thousands lay claim to sucess! Go Figure!
One more thing my cholesterol dropped from 308 to 128 off the meds I wouldnt take anyway (statins) and my husband is off 3 BP meds and is running a avg BP of 128/79. Not bad at all when he was uppr 180s to 190 over 100~! So this girl says go for it. I see little to no risk and no need to fear 26 days!
All the best,