The best strategies for keeping weight off after your hCG diet require simple changes in lifestyle and diet. Here are the top 5 ways that have the most impact on successful long-term weight management. [Read more…]
HCG phase 3 has attracted way too much confusing and ambiguous verbiage. It is really very simple when taking a look at exactly what Dr. Simeons wrote here. [Read more…]
HCG drops must be a scourge of modern medicine. Experts say they don’t work. Tens of thousands of people who have lost weight on them say they do. Who is right? [Read more…]
HCG drops at Walmart are called The HCG Solution Dietary Supplement, by NiGen BioTech LLC. The Supplement Facts label does not list hCG as an ingredient. Here are the details. [Read more…]
HCG side effects now include a newly discovered benefit to cardiovascular health. Drug companies are probably developing drugs to do what the hCG diet plan already does. Here is what you and your doctor should know. [Read more…]
Recent research on hCG side effects shows a reduction in cholesterol levels during the hCG diet protocol. Here is what you can expect. [Read more…]
The hCG diet plan got some real science behind it in 2011. New research data show the accelerated loss of fat mass, just as the original protocol by Dr. Simeons has been doing for more than a half a century. Here is what you can expect based on this new research. [Read more…]
Phentermine is commonly prescribed during the hCG diet as an appetite suppressant in case of rampant hunger. Here is what you should know before you consider taking it. [Read more…]
What must you do after hCG diet to keep your target weight in check? One crucial and often ignored component of weight management is meal spacing – i.e., when is it best to eat each meal during the day. Scientific research on this topic may surprise you. [Read more…]
Beware: HCG drops may or may not contain hCG. The product label must indicate the amount of hCG in International Units (IU). If not, it is a sham. Here is what you must know. [Read more…]