The hCG diet protocol is really very simple. It requires a hormone, hCG, and a very low calorie diet of specific foods. Here it is in a nutshell, both for beginners and for veterans of the protocol. [Read more…]
HCG Diet For Beginners
HCG Injections General Protocol
Directions for hCG injections may vary slightly among different suppliers. Regardless of preparation technique, the ideal amount of hCG for injection is 125-150 IU per day. The original protocol by Dr. Simeons called for 125 IU regardless of starting body weight. Since hCG is a hormone, it acts in very small amounts. [Read more…]
New HCG Diet Recipes – Results from Lea Woodall
HCG diet recipes can and should be delicious. Lea Woodall tells about her success on the hCG protocol and provides a few of the recipes that helped her get great results. [Read more…]
HCG Pellets vs. HCG Injections
How do hCG pellets compare with hCG injections? The form of entry is less important than the dose that gets results. Here is what to look for. [Read more…]
Fun Weight Loss Exercise for the HCG Diet
The topic of weight loss exercise during the hCG protocol has attracted a lot of hooey – misinformation, wild unsupported claims, crazy advice, and much more. The facts are that, just as with any other weight loss protocol, the benefits of exercise are highly variable among different people. [Read more…]
HCG Drops Banned – What To Do Now
The FDA ban on hCG drops has led to a lot of teeth-gnashing hysteria about losing the hCG diet. The diet is not lost. Here is what you can still do. [Read more…]
HCG Diet Results – Surprising 1959 Research
Some of the first hCG diet results were published in the American Journal of Clinical Nutrition in 1959. This is solid research, devoid of marketing hype. The results are more realistic than those wild marketing claims about losing 1-2 pounds per day. Here’s what one of the first scientific studies showed. [Read more…]
HCG Diet Update – When the FDA Shuts Down HCG Drops
The big question is, what can you do regarding the hCG diet now that the FDA has begun to shut down the hCG drops industry? Two key things to know are what the FDA actually did and what is still available. [Read more…]
More Homeopathic HCG Paranoia at the FDA
Our so-called health guardians at the FDA and the FTC have finally taken the step that anyone who knows about these agencies could see coming for quite some time. They have started shutting down companies that sell homeopathic hCG online. How will this action affect you? When the FDA (aka, Big Pharma) speaks, you’ve got to listen. [Read more…]
New HCG Diet Book
Every hCG diet book seems to provide great information, but something is always missing to help you with what you really need to know. Do you know what to expect from the protocol if you have high cholesterol, high blood pressure, diabetes, or thyroid problems? Do you know that the hCG protocol doesn’t always work and what to do about it? Do you know that women respond differently to it than men do? Answers to these questions, and many more, are provided in my new book. [Read more…]
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