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HCG Diet and Constipation

by Dr. Dennis Clark

Nujol for Constipation
Image by Marxchivist via Flickr

The few side effects of the [tag-tec]HCG diet[/tag-tec] include [tag-tec]constipation[/tag-tec]. Many strategies are available for relieving this problem, although the type and amount of prescribed foods are limited, adding fiber is possible if it is non-caloric. Psyllium fiber would fit the bill. You may also benefit from laxatives or supplemental magnesium.

The Brian Connole at hcgdiet411.info offers the simplest advice of all:

Bowel Movements On The HCG Diet ~ HCG Diet 411

Some other great daily tips are also available at this HCG diet information blog.

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All the best in natural health,

Dr. D

Filed Under: HCG Diet Basics Tagged With: 411, Bowel Movements, Connole, Constipation, Diet Information, Hcg, Image, Information Blog, Laxatives, Natural Health, Psyllium, Psyllium Fiber, Tag, Tec

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