Almost all exercise fails to help with weight loss.
Experimental research violates what has become dogma – i.e., it contradicts the advice that has reigned supreme for decades.
The technical reasons have to do with weight loss and exercise being what researchers know as dependent variables. I know this is already getting too technical, because it involves some advanced statistics.
The only kind of exercise that leads to permanent weight loss is rebound exercise.
Research is very clear that rebound exercise drives the flow of lymph through the lymphatic system. This is a crucial mode of action that enhances sluggish metabolism.
Results from standard rebounding exercise are magnified and sped up in combination with light resistance training.
Just a large rubber band or some light weights will do the trick. Studies of NASA astronauts showed how this works even in confined spaces where little movement is possible.
The best rebounder-resistance system for weight management is the American-made Freedom Springs System.
This system helps men and women of all ages, regardless of whether they have joint problems or other health challenges.
Go ahead and compare the high quality of this system with any product that you find elsewhere on the Internet.
Visit the company website here:
All the best in natural health,