• Home
  • About Dr. Clark
  • HCG Diet Basics
  • Where to Order HCG

Shana Gains Too Much Weight On Phase 3

by Dr. Dennis Clark

Take a look at this video and comment if you can help Shana. I already did so. She would clearly benefit from a steak and apple day TODAY! Share you experience with her. She needs help and has apparently lost confidence in her doctor. She has retained too much food in her system, and therefore too much water to keep it from becoming sludge. My guess is that she is also constipated. Any suggestions for her?

HcG Diet Phase 3 Day 16 WEIGHT GAIN!

ok…so I went on a 4.4 mile hike yesterday and gained 3.5 pounds! How that is possible?? Have no clue. Please comment below and give me tips. Today is 6.7.2010.

All the best,

Dr. D

Filed Under: HCG Diet Basics Tagged With: Apple, Clue, Confidence, Diet Phase, Guess, Mile Hike, Phase 3, Sludge, Weight Gain

Who Wants to Be Fat? How Fattening Diets Can Help You Lose Fat

by Dr. Dennis Clark

Scientific research and explanations for weight gain and obesity reach back more than a century. Based on this research, modern advice on how to combat fat gain is almost entirely wrong. Diet and exercise are ineffective, no matter what your doctor or other uninformed experts tell you.

FATTENING DIETS TO THE RESCUE

To address the promise of the title of this article, fattening diets are instructive because they tell us how people get fat when they want to. This means that, theoretically, you can do the opposite and get slim. Of course, nothing is that simple. Nevertheless, this will point you in the right direction. I will first explain how to get fat, and then I will suggest how you can use this information to lose fat and never get fat again.

FATTENING DIETS OF SUMO WRESTLERS

Champion sumo wrestlers of Japan have to get fat and stay that way. They attain a typical weight of more than 300 pounds by their early twenties. The most comprehensive English-language research article on this topic was published by Tsuneo Nishizawa in The American Journal of Clinical Nutrition in 1976.

Nishizawa reported that the elite group of sumo wrestlers consumed on average almost 5,500 calories worth of pork stew every day. This stew consisted of 780 grams of carbohydrate, 100 grams of fat, and 365 grams of protein. The second tier of wrestlers averaged 5,120 calories per day – based on 1,000 grams of carbohydrates, 165 grams of protein, and 50 grams of fat. This second group weighed as much as the first, although they were significantly fatter and less muscular.

The elite group averaged 57 percent of their calories in carbohydrates and 16 percent in fat. The second group averaged 80 percent of their calories in carbohydrates and 9 percent in fat. Regarding fat, both are considerably below what most public health authorities in America would refer to as a low-fat diet.

The message is that pathological obesity in young men in their prime is caused by a very low-fat, high-carbohydrate diet. Now ask yourself, does this resemble anything like your diet?

FATTENING DIETS OF AFRICAN ROYALTY

This goes back much further into history. In 1857, European explorers reported that Abysinnian nobility in West Africa followed the custom of fattening their wives to such an extent that could not stand upright. A typical beauty would reach immense size, measured as a 52-inch chest, 24-inch arms, and 30-inch thighs.

On hindsight, the fattening diet of these women consisted of at least 1,000 extra calories per day in carbohydrate, and often more. That’s it. Think about this for a moment regarding dietary habits of modern Americans. What would it take to add 1,000 extra calories per day of carbohydrates if you just consider bread, tortillas, bagel, cookies and cakes, crackers, chips, and sodas? One and half Big Gulps alone would be 1,000 calories!

THE OBVIOUS TAKE-HOME LESSON

Avoid carbohydrates unless you WANT to get fat!

Specifically, avoid carbs that come packaged in nutritionally-deficient foods. Avoid white foods in general. This does not mean fruits and vegetables. It means starchy or processed foods that give you carbs and almost nothing else. The negative impact of these foods is huge.

By the way, diet foods and drinks that are sweetened with artificial sweeteners do not help. Some are so toxic that they should never have been approved for human consumption. That’s a topic for another day. I suggest you do some serious research on them, and I strongly recommend that you avoid them completely. Sugar-free sweet foods and drinks will kill you faster than a high-carb diet will.

WHY THIS IS SIMPLE-MINDED ADVICE

Fine, avoiding high-carb foods will keep you from getting fat. However, if you are already fat, it is more than likely that this strategy will not be sufficient for slimming down and staying slim. The main reason is that, once you are fat, you have already developed a tremendous imbalance in several kinds of hormones. The most important ones are the steroid hormones (specifically estrogen, progesterone, and testosterone – for men and women alike) and the protein hormones that include human growth hormone, leptin, and insulin, among others.

The fundamental reason that weight loss diets have such a high failure rate is that they do not address the underlying hormone imbalance that keeps you fat and that gets you fat again on the rebound from prior weight loss. By the way, exercise will also fail for the same reason. Once you have a fat person’s metabolism, you will continue to have a fat person’s metabolism – even if you have lost weight – when your hormones are imbalanced.

All the best in natural health,

Dr. D

Filed Under: HCG Diet Basics Tagged With: American Journal Of Clinical Nutrition, Calories Per Day, Diets, Elite Group, Explanations, Grams Of Carbohydrate, Journal Of Clinical Nutrition, Language Research, Low Fat Diet, Nishizawa, Obesity, Pork Stew, Public Health Authorities, Research Article, Right Direction, Second Group, Sumo Wrestlers, Typical Weight, Weight Gain, Young Men

Hormone Replacement Therapy For Weight Loss? Absolutely!

by Dr. Dennis Clark

Did you know that with our HGC weight loss program; using our orally administered holistic HGC spray, that you will lose weight by improving glandular and metabolic function, while encouraging fat loss and overall improvement in your health? Weight loss and weight gain is a battle fought by many. Unfortunately many people spend their lives experiencing the physical and emotional ups and downs of weight. Everyone feels the pressure of being fit and youthful at all stages in life. It is no longer acceptable to grow old and out of shape. People in their 70’s are enjoying a fuller life now than when they were in their 20’s. You want to be active, you want to get out and do things, but you’re a bit lethargic, you are uncomfortably overweight, and although outwardly it may not appear to be the case, you do try. You really do want to be who you were 10 years ago. You’d love to feel like you did five years ago. If you hormones are out of balance, you may be fighting a no win battle! If you are trying different diets and exercises to no avail, it could be that you need hormone replacement therapy.Bodysolutionsrx.com has developed a program using an orally administered HCG spray. That means no injections and better still it doesn’t require a physicians consult or prescription. At Bodysolutionsrx.com we believe that everybody has a right to look and feel their best and that is why we offer our weight loss packages at amazingly low prices. You not only get a homeopathic approach to weight loss, but you also will be treated as an individual with individual needs and care. This includes integrated medical services as needed, a progressive exercise program that will acclimate you to a healthier more active lifestyle, therapy as needed, and a low-calorie, low-glycemic diet. Because emotional and physical changes occur with the metabolic weight loss program, all of our clients receive support. Having stability and consistency will help you through the rediscovery of yourself. As you watch your body physically changing sooner than you expected and with more noticeable changes than imagined you will know with a doubt that this weight loss program is for you.

With determination, hard work, and the help of hormonal replacement therapy you can achieve your goals. I am Angie Manson and I practice a homeopathic and holistic life, Bodysolutionsrx.com has developed a natural, integrative program to help you lose weight naturally, without prescriptions or injections, you can to can reap the benefits of hcg weightloss. Reach me by phone at 330-756-1789 or by mail at 5672 W. Shoup St, San Diego, CA
Powered by

Filed Under: HCG Diet Basics Tagged With: Avail, Consistency, Diets, Emotional Ups, Exercise Program, Fuller Life, Hcg Weightloss, Health Weight Loss, Hgc Weight Loss, Homeopathic Approach, Hormonal Replacement Therapy, Hormone Replacement Therapy, Hormones, Low Glycemic Diet, Medical Services, Metabolic Function, Metabolic Weight Loss, Physical Changes, Progressive Exercise, Ups, Ups And Downs, Weight Gain

HCG Recipes – Trudeau HCG Recipes Review

by Dr. Dennis Clark

Have you been wanting to have flavorful meals instead of your flavorless meals but considering your pursuit to better weight? If yes, then Trudeau HCG recipes are for you. They are recipes that offer flavorful meals with no weight hassle.Click Here For HCG Recipes Best Deal Now!Trudeau HCG recipes are great, they offer flavorful meals like mouthwatering chicken dishes, zesty beef, delicious fish and seafoods. The stimulating desserts and refreshing beverages (mainly of fruits) are worth mentioning as well. They are great addition to the flavorful meals.Trudeau HCG recipes offer flavorful meals, now even stimulating desserts and refreshing beverages. But there’s more, they offer no weight hassle. The ingredients included are all sugar free and fat free. There’s no weight gain risk with the ingredients. You, who consider your pursuit to better weight, have nothing to worry about. You are free from weight gain risk.Right now the Trudeau HCG recipes are very much available online. It’s not true that they are hard to find. All you have to do is to go online and in the search box in Google or Yahoo just key in “HCG Diet recipes” and you will get a lot of these recipes.Most likely, you’ve been miserable because you’ve been wanting to have flavorful meals instead of your flavorless meals but you are considering your pursuit to better weight. Well now is the time to be better, to feel better. Say goodbye to being miserable and have the flavorful meals that you’ve been wanting. Trudeau HCG recipes are just within your reach.

This author specializes in writing articles about HCG Recipes and Trudeau HCG Recipes Review among other similar subjects.
Powered by WordPress Amazon Autoposter Plugin

Filed Under: HCG Diet Basics Tagged With: acne, Amazon, beauty, Cardio, Chicken Dishes, Delicious Fish, depression, Desserts, Diet Recipes, Exercise, fast weight loss diets, fitness, fitness equipment, Fruits, Google, Hassle, Hcg, hcg recipes, hcg-recipes.net, hcgrecipes.net, Health, Lot, Medicine, meditation, men's issue, Refreshing Beverages, Risk, Search Box, slim fast diet plan, Trudeau, Weight Gain, Weight Loss, www.hcg-recipes.net, www.hcgrecipes.net, Yahoo

where to buy hcg 2

hcg diet the new definitive guide
SIMPLE HCG DIET RECIPES
after-hcg-weight-loss-1

Recent Posts

  • HCG Diet Plateau – Hidden Causes
  • How To Choose Your Best Diet Plan For Weight Loss
  • Caution About hCG Diet And Dehydration
  • Latest Federal Dietary Guidelines: The Good, The Bad, and The Ugly
  • You Do Not Eat Calories
  • Personal hCG Experiment – 2015
  • Good News About Cholesterol and the hCG Diet
  • Missing Ingredient for the HCG Diet Protocol?
  • Losing More Than 30 Pounds on the HCG Diet
  • How To Avoid The HCG Diet Plan
  • HCG Diet Dangers
  • Best Exercise After HCG Diet
  • Eating Right After The HCG Diet And Beyond
  • Why Do You Gain Weight After The HCG Diet?
  • HCG Diet Recent Research
  • The HCG Diet vs. Bad Body Fat
  • German Nachos Soul Food Recipe For HCG Diet Phase 3 And Beyond
  • Why the HCG Diet Plan Works
  • Worst Mistake After the HCG Diet
  • HCG Diet Plan – Negative Scientific Weirdness

Copyright © 2021 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in