Comments on: The Younger (Thinner) You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease (Hardcover)

By: Hendrix

Hendrix — Mon, 17 Aug 2009 06:35:51 +0000

4.0 out of 5 stars
YOUNGER (THINNER) YOU DIET
At 80, I want to hold back aging as much as possible. Also decrease the pain of arthritis. Dr. Braverman has a good, common sense approach to my needs.

By: Kafele

Kafele — Mon, 17 Aug 2009 05:42:22 +0000

5.0 out of 5 stars
Worked for Me..and I Didn’t Think Anything Would!
I am probably like the average overweight American. Been there, done that. Have tried dozens of different diets, had mixed results, and gained the weight right back.

By: Baina

Baina — Mon, 17 Aug 2009 00:32:26 +0000

3.0 out of 5 stars
Book as ordered
The book was delivered in a timely fashion. It was by far the best price for the book than anywhere else I looked.

By: Yamka

Yamka — Sun, 16 Aug 2009 19:55:36 +0000

5.0 out of 5 stars
Great Information, Easy to Read and Easy to Slowly Integrate into Your Life
I’ve been slowly starting to add/subtract a few things in my diet over the past 2 weeks and have been surprised to find that the extreme hunger that I’ve felt on other diets isn’t…

By: Yasunari

Yasunari — Sun, 16 Aug 2009 14:14:12 +0000

5.0 out of 5 stars
Good investment
As the daughter of a biochemist I understood that cravings were indications of deficiencies in the body. Also, as a Christian, understand that all that God created is good.