By Dr. Dennis Clark
Posted under HCG Apple Day Tips |
The HCG apple day is almost miraculous when it works the way it is supposed to. Here are the main pointers for when to use it, how to use it, and what to expect out of it, especially if you interrupt the protocol. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Basics, HCG Hormone |
Confusing the HCG hormone with steroid hormones such as estrogen and testosterone is a common mistake. Here is what you should know about why these kinds of hormones are different from one another. Read more… »
HCG diet foods for phase 3 should be simple, nutritious, and delicious. In fact, comparing different ways to have lunch during phase 3 shows you how to eat for the rest of your life and enjoy your food to the fullest. Here is how to make good choices for lunch. Anybody hungry yet? Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Basics, HCG Diet Foods |
As good as apples are for the HCG weight loss diet, they can become tiring when you have them every day. This is where the following applesauce recipe comes to the rescue. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Foods |
HCG diet desserts may seem to be too good to be true. Nevertheless, several tasty treats conform to the protocol and make the end of each meal into a delicious delight. Here are the top 5 desserts to make your mouth water and your tummy feel satisfied. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Basics |
Buying HCG online can be a worrisome roll of the dice. You should always be able to get a good product at a fair price. For buying online, though, neither of these is as significant as the three most important things that you must know ahead of time. Here is what they are. Read more… »
Normal weight fluctuations on the HCG weight loss diet often happen in spite of rigorous adherence to the protocol. Just when you think you have done everything right, weight loss stops or you experience weight gain. Here is what you should know when this happens to you. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Apple Day |
The HCG diet apple day is the key to breaking through a weight loss plateau during the HCG diet protocol. You can almost expect to have at least one plateau, when weight loss simply stops for a few days. The sooner you have an apple day, the right way, the better your overall progress will be. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Basics, HCG Side Effects |
Phoenix, AZ (Vocus) HCG Diet Direct releases the Top 3 List of HCG Diet Dangers. The HCG Diet is in use throughout the nation. It is a popular method for rapid, drastic weight loss. Homeopathic HCG dieting methods have increased its popularity exponentially in the past few years. Dieters are far more successful if they are aware of the HCG diet dangers that tend to work against dieters.
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By Dr. Dennis Clark
Posted under HCG Diet Basics, HCG Side Effects |
Phoenix, AZ (Vocus) HCG Diet Direct seeks to educate consumers participating in any HCG based weight loss program about HCG and its affect cholesterol levels. HCG can increase the levels of free cholesterol in the blood therefore making blood cholesterol levels high. What is occurring is that trapped cholesterol is loosened and reintroduced into the blood so there is a higher level of “free” cholesterol in circulation. Releasing trapped cholesterol over time is a positive effect of HCG. The end result can mean lower blood pressure.
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The HCG weight loss diet is well-known for its specific foods on a Very Low Calorie Diet of 500 calories per day. This, indeed, would be a starvation diet in the absence of HCG. A common question is, how many calories can you actually consume and still be successful. The answer may surprise you. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Basics, HCG and Leptin |
More than 19,000 research articles have been published about HCG since 1975. Most of these have nothing to do with weight loss. The key research of greatest importance for weight management is linked to the master fat hormone, leptin. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Basics, Homeopathic HCG |
Homeopathic HCG continues to create believers and non-believers. The two things that you should know about this kind of product are how it is made and whether it simulates hormone signaling for fat loss. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Recipes |
HCG diet recipes often fall flat for flavor, which undermines how well people stick to the protocol. Complicated and expensive gourmet cookbooks are available. However, the best approach is to keep it simple and enjoyable with fast, easy, and tasty recipes. Read more… »
By Dr. Dennis Clark
Posted under Transdermal HCG |
Transdermal HCG is a relatively new form of HCG that comes in a gel for use on your skin. The question of whether it works depends on several factors. Here are the realities of this form of HCG that you should know about before deciding on using it yourself. Read more… »
By Dr. Dennis Clark
Posted under HCG Diet Plateau |
An HCG diet plateau is almost a certainty at sometime during the protocol. Dr. Simeons offered his now classic apple day strategy for breaking this plateau. Knowing what the causes might be is important for changing your diet. Everyone has individual responses to the protocol. Some or all of the newly discovered strategies for breaking a plateau may work for you. Read more here to learn about what they are and how to use them to get your weight loss going again. Read more… »
By Dr. Dennis Clark
Posted under HCG Thyroid Conditions |
Misinformation and confusion seem to be the rule concerning HCG-thyroid conditions. This stems from outdated notions about the link between overweight and thyroid deficiency. Dr. Simeons had already cleared up this confusion more than 50 years ago. Here is what he said and what it means for the HCG diet. Read more… »
By Dr. Dennis Clark
Posted under Breast Cancer Awareness Bracelets |
Breast cancer awareness bracelets represent a collective scream for a cure. Fortunately numerous natural cancer cures are already known. This truism became abundantly clear to me in my professional life, based on my own cancer research, while I was still a university professor with my own research lab. I encourage you, as I used to encourage my students, to demand answers from studies of known natural cures, not of toxic drugs. Read more… »
By Dr. Dennis Clark
Posted under HCG And Cancer |
HCG and cancer are linked, although not as the anti-HCG propagandists would have you think. HCG is what physicians call an indicator, not a cause, of cancer. The surprise is that it is clinically useful in males. Here are the details that you should know. Read more… »
By Dr. Dennis Clark
Posted under After HCG Diet |
After HCG diet care is rarely discussed on HCG websites. This creates a huge void for thousands of people who truly do not know what to do for lifetime weight management. It all boils down to finding good advice and making it work as easily as possible. Read more here for what I think is the best starting point. Read more… »