Comments on: Men’s Body Sculpting (Paperback)

By: Tub Transfer Bench

Tub Transfer Bench — Tue, 11 Aug 2009 03:05:21 +0000

4.0 out of 5 stars
Save time with high intensity
I totally agree with Steven J. Sorensen’s review. You need much more calories if you want to get big. I love to eat and if 10% of my daily intake was fat….

By: Valley

Valley — Tue, 11 Aug 2009 02:49:05 +0000

3.0 out of 5 stars
Some good advice, but should not be the only workout book in your library
“Men’s Body Scultping” isn’t a bad book. But it’s a mediocre one, and without other sources of information, parts of it will leave you confused or worse, misinformed…

By: Gisela

Gisela — Tue, 11 Aug 2009 00:41:56 +0000

5.0 out of 5 stars
Great book on lifting
This book really explains how to lift weights effectively and achieve the best results. I liked the information on how and when to lift, how many rest days are necessary, and…

By: Valtina

Valtina — Mon, 10 Aug 2009 20:25:25 +0000

3.0 out of 5 stars
Overall Good Book Though Some Questionable Moments
Basically, there is a lot of really good information in the book. Obviously
being a doctor Nick Evans knows the physiology of the body intimately.

By: Angela

Angela — Mon, 10 Aug 2009 16:48:05 +0000

5.0 out of 5 stars
Highly Detailed Muscle Sculpting
This body sculpting manual dives deep into detail regarding the physics inside your muscles and body.

By: Zahar

Zahar — Mon, 10 Aug 2009 11:10:26 +0000

5.0 out of 5 stars
This is a great book
This is a simple and effective guide for making gains in and out of the gym.
The book is comprised of describing 3 different workout styles for 3 different intended…

By: Ling

Ling — Mon, 10 Aug 2009 09:29:25 +0000

5.0 out of 5 stars
Choose Your Style, Choose Your Goal
Three different goals and three different styles frame this guide to bodybuilding. Decide what type of body you want, and learn the most efficient way to get it.

By: Jaelyn

Jaelyn — Mon, 10 Aug 2009 03:37:09 +0000

3.0 out of 5 stars
Good on weight lifting, poor on nutrition
I have read many books on weight lifting and nutrition, so i think i have a good understanding of what else is out there. This book is average because it lacks specificity.

By: Anonymous

Anonymous — Sun, 09 Aug 2009 22:49:49 +0000

5.0 out of 5 stars
Overall excellent… gets down to business.. very easy to understand.. doesn’t overcomplicate
I agree with many of the reviews posted that there are a few contradictions or odd suggestions he makes.

By: Smartphone Remote Control

Smartphone Remote Control — Sun, 09 Aug 2009 16:52:26 +0000

5.0 out of 5 stars The only program that has worked for fat loss
I'm a recreational lifter that trains every single day religiously. When I started getting into fitness and health in 2005, this is the first program I picked up and used.