Review
“”Physical perfection isn’t just about pumping iron.” Men’s Body Sculpting” combines the right exercises with the right nutrition in the right order to pack on muscle, burn calories, and define your look. Nick is living proof that his methods work!”" Robert Kennedy, executive editorMuscleMag International
Achieve breakthroughs in size for the lean, muscular look you?ve always wanted! Bodybuilding expert and MuscleMag International columnist Dr. Nick Evans presents a proven (more…)
by Smartphone Remote Control, on August 9 2009 @ 4:52 pm
5.0 out of 5 stars
The only program that has worked for fat loss
I’m a recreational lifter that trains every single day religiously. When I started getting into fitness and health in 2005, this is the first program I picked up and used.
by Anonymous, on August 9 2009 @ 10:49 pm
5.0 out of 5 stars
Overall excellent… gets down to business.. very easy to understand.. doesn’t overcomplicate
I agree with many of the reviews posted that there are a few contradictions or odd suggestions he makes.
by Jaelyn, on August 10 2009 @ 3:37 am
3.0 out of 5 stars
Good on weight lifting, poor on nutrition
I have read many books on weight lifting and nutrition, so i think i have a good understanding of what else is out there. This book is average because it lacks specificity.
by Ling, on August 10 2009 @ 9:29 am
5.0 out of 5 stars
Choose Your Style, Choose Your Goal
Three different goals and three different styles frame this guide to bodybuilding. Decide what type of body you want, and learn the most efficient way to get it.
by Zahar, on August 10 2009 @ 11:10 am
5.0 out of 5 stars
This is a great book
This is a simple and effective guide for making gains in and out of the gym.
The book is comprised of describing 3 different workout styles for 3 different intended…
by Angela, on August 10 2009 @ 4:48 pm
5.0 out of 5 stars
Highly Detailed Muscle Sculpting
This body sculpting manual dives deep into detail regarding the physics inside your muscles and body.
by Valtina, on August 10 2009 @ 8:25 pm
3.0 out of 5 stars
Overall Good Book Though Some Questionable Moments
Basically, there is a lot of really good information in the book. Obviously
being a doctor Nick Evans knows the physiology of the body intimately.
by Gisela, on August 11 2009 @ 12:41 am
5.0 out of 5 stars
Great book on lifting
This book really explains how to lift weights effectively and achieve the best results. I liked the information on how and when to lift, how many rest days are necessary, and…
by Valley, on August 11 2009 @ 2:49 am
3.0 out of 5 stars
Some good advice, but should not be the only workout book in your library
“Men’s Body Scultping” isn’t a bad book. But it’s a mediocre one, and without other sources of information, parts of it will leave you confused or worse, misinformed…
by Tub Transfer Bench, on August 11 2009 @ 3:05 am
4.0 out of 5 stars
Save time with high intensity
I totally agree with Steven J. Sorensen’s review. You need much more calories if you want to get big. I love to eat and if 10% of my daily intake was fat….