Comments on: HCG Weight Loss And Exercise For Women http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#utm_source=feed&utm_medium=feed&utm_campaign=feed Mon, 14 May 2012 03:04:13 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-18547 Dr. Dennis Clark Sat, 01 Oct 2011 18:46:37 +0000 http://besthcgweightloss.com/?p=810#comment-18547 Thanks for the spot-on commentary. Loved your post on the topic. Thanks for the spot-on commentary. Loved your post on the topic.

]]> By: ProjectMe http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-18146 ProjectMe Wed, 28 Sep 2011 20:17:02 +0000 http://besthcgweightloss.com/?p=810#comment-18146 Hey all. I’ve been reading up on the ‘no exercise’ rule while on HCG, which I discuss thoroughly in an article on Blogspot.com (see http://hcg-review-weight-loss-diet.blogspot.com/). What I found was that (1) Dr. A.T.W. Simeon didn’t seem to have such a prohibition; (2) his warnings are limited to strenuous exercise of long duration; (3) he only warns against water gain, not weight gain or loss stall; and, (4) there is some valid debate on whether the “starvation mode” theory rightly applies. Have a look at the article and leave a comment. Is the exercise prohibition really time-tested no-no, or an overreach in theory that doesn’t stand up to facts? If you have any thoughts or experiences, I’d love to hear them! Hey all. I’ve been reading up on the ‘no exercise’ rule while on HCG, which I discuss thoroughly in an article on Blogspot.com (see http://hcg-review-weight-loss-diet.blogspot.com/). What I found was that (1) Dr. A.T.W. Simeon didn’t seem to have such a prohibition; (2) his warnings are limited to strenuous exercise of long duration; (3) he only warns against water gain, not weight gain or loss stall; and, (4) there is some valid debate on whether the “starvation mode” theory rightly applies. Have a look at the article and leave a comment. Is the exercise prohibition really time-tested no-no, or an overreach in theory that doesn’t stand up to facts? If you have any thoughts or experiences, I’d love to hear them!

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-11710 Dr. Dennis Clark Mon, 11 Jul 2011 20:42:27 +0000 http://besthcgweightloss.com/?p=810#comment-11710 You will be amazed at the power of just drinking a lot of water. You will be amazed at the power of just drinking a lot of water.

]]> By: Kris http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-10362 Kris Mon, 27 Jun 2011 15:58:40 +0000 http://besthcgweightloss.com/?p=810#comment-10362 I did the Hcg a few months ago, successfully, but after I finished it seemed I couldn't eat enough (and I tried, believe me I tried). The weight came back, seemingly all in the abdomen. Another "side effect" was no abdominal muscle tone. The GI tract slowed horribly, subsequently flatulance was unbearable. I would only have a BM if I took something to stimulate the bowel after about 6-7 days. I tried fiber, increasing liquids, etc., but nothing helped. It was also difficult to bear down. The valsalva was just not there. The rectal vault had NO muscle tone for pushing. I started the Hcg again about a week ago and magically, the muscle tone has returned. I can even attempt to hold my belly in and having a BM has muscle tone. Any thoughts on this? I am worried because I will be finished with this round mid July. I did the Hcg a few months ago, successfully, but after I finished it seemed I couldn’t eat enough (and I tried, believe me I tried). The weight came back, seemingly all in the abdomen. Another “side effect” was no abdominal muscle tone. The GI tract slowed horribly, subsequently flatulance was unbearable. I would only have a BM if I took something to stimulate the bowel after about 6-7 days. I tried fiber, increasing liquids, etc., but nothing helped. It was also difficult to bear down. The valsalva was just not there. The rectal vault had NO muscle tone for pushing.
I started the Hcg again about a week ago and magically, the muscle tone has returned. I can even attempt to hold my belly in and having a BM has muscle tone.
Any thoughts on this? I am worried because I will be finished with this round mid July.

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-6047 Dr. Dennis Clark Wed, 20 Apr 2011 16:45:07 +0000 http://besthcgweightloss.com/?p=810#comment-6047 Pam...water retention is almost certainly the cause of such rapid weight gain...stick with alternating steak days until the excess fluid flushes out of your system. Pam…water retention is almost certainly the cause of such rapid weight gain…stick with alternating steak days until the excess fluid flushes out of your system.

]]> By: Pam http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-5463 Pam Wed, 06 Apr 2011 11:53:23 +0000 http://besthcgweightloss.com/?p=810#comment-5463 2nd week of phase 3 maintenance, & started back to the gym. Gained 2 lbs & then 4lbs the 2nd day for a total of 6lbs in 2 days. This is more than I gained on gorge days & w/out no sugars or carbs. On the 2nd day I did an apple/steak day & that's the day I gained 4lbs!!! Could it be water retention? Not a menstrual cycle problem...way past all that! Pls. advise. Am wondering if I should do an apple day. 2nd week of phase 3 maintenance, & started back to the gym. Gained 2 lbs & then 4lbs the 2nd day for a total of 6lbs in 2 days. This is more than I gained on gorge days & w/out no sugars or carbs. On the 2nd day I did an apple/steak day & that’s the day I gained 4lbs!!! Could it be water retention? Not a menstrual cycle problem…way past all that! Pls. advise. Am wondering if I should do an apple day.

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-4903 Dr. Dennis Clark Wed, 23 Mar 2011 16:49:15 +0000 http://besthcgweightloss.com/?p=810#comment-4903 Sorry, Jose...I've got to change that. I simply recommend getting any kind of minitrampoline. I got one for $40 on eBay that is just great. Sorry, Jose…I’ve got to change that. I simply recommend getting any kind of minitrampoline. I got one for $40 on eBay that is just great.

]]> By: Jose http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-4864 Jose Tue, 22 Mar 2011 19:42:49 +0000 http://besthcgweightloss.com/?p=810#comment-4864 Hey Dr. D, Where's that link you said you had regarding the trampoline system you recommended on your video?? Hey Dr. D, Where’s that link you said you had regarding the trampoline system you recommended on your video??

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-1644 Dr. Dennis Clark Sun, 17 Oct 2010 16:56:09 +0000 http://besthcgweightloss.com/?p=810#comment-1644 Hi, Maria: Acc. to Dr. Simeons, this is a diet protocol without any recommended exercise. Do whatever you want for physical activity. All the best, Dr. D Hi, Maria:

Acc. to Dr. Simeons, this is a diet protocol without any recommended exercise. Do whatever you want for physical activity.

All the best,
Dr. D

]]> By: Maria Nolasco http://besthcgweightloss.com/hcg-weight-loss-and-exercise-for-women/#comment-1632 Maria Nolasco Fri, 15 Oct 2010 21:36:19 +0000 http://besthcgweightloss.com/?p=810#comment-1632 WHAT kind of exercises do you guys recomend while taking HCG.. DROPS?? Im going to the gym evryday for hour or two a day.. i will like to keep going i dont want to stop!!! WHAT kind of exercises do you guys recomend while taking HCG.. DROPS?? Im going to the gym evryday for hour or two a day.. i will like to keep going i dont want to stop!!!

]]>