Comments on: HCG Diet For Vegetarians http://besthcgweightloss.com/hcg-diet-for-vegetarians/#utm_source=feed&utm_medium=feed&utm_campaign=feed Fri, 03 Feb 2012 13:33:02 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-57688 Dr. Dennis Clark Thu, 12 Jan 2012 00:00:39 +0000 http://besthcgweightloss.com/?p=700#comment-57688 Hi, Jackie...Yes, it is because the fatty stuff in eggs is all in the yolk. That is the food category (i.e., fat) that you must avoid or keep to a very low amount during the protocol. A little won't hurt, so you can have one yolk at a time with whites from other eggs. Enjoy the ONE! All the best, Dennis Hi, Jackie…Yes, it is because the fatty stuff in eggs is all in the yolk. That is the food category (i.e., fat) that you must avoid or keep to a very low amount during the protocol. A little won’t hurt, so you can have one yolk at a time with whites from other eggs. Enjoy the ONE!

All the best,
Dennis

]]> By: Jackie http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-57644 Jackie Wed, 11 Jan 2012 21:56:34 +0000 http://besthcgweightloss.com/?p=700#comment-57644 Could you please tell me why you have to mix so many egg whites into an egg on the hcg diet, I have been filling the protein protocol and have lost over 3kg in 5 days which I am very pleased about, but I miss my eggs, can I have them fôr breakfast and still have protein for lunch and dinner, thankyou Could you please tell me why you have to mix so many egg whites into an egg on the hcg diet, I have been filling the protein protocol and have lost over 3kg in 5 days which I am very pleased about, but I miss my eggs, can I have them fôr breakfast and still have protein for lunch and dinner, thankyou

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-29969 Dr. Dennis Clark Sat, 26 Nov 2011 07:59:04 +0000 http://besthcgweightloss.com/?p=700#comment-29969 Quinoa: 'grain' with too much carb content; Flax: seed with too much oil content; Lentils: legume with too much carb content. Quinoa: ‘grain’ with too much carb content; Flax: seed with too much oil content; Lentils: legume with too much carb content.

]]> By: Morgan Vierheller http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-29892 Morgan Vierheller Fri, 25 Nov 2011 23:14:06 +0000 http://besthcgweightloss.com/?p=700#comment-29892 What about quinoa? Flax? Lentils? What about quinoa? Flax? Lentils?

]]> By: Mary Vaught http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-15108 Mary Vaught Mon, 22 Aug 2011 19:26:30 +0000 http://besthcgweightloss.com/?p=700#comment-15108 I ordered My Pea Protein from Amazon, as well as Jay Robb Protein Powder, breadsticks. Safeway grocery store has TVP by Bobs Red Mill. I ordered My Pea Protein from Amazon, as well as Jay Robb Protein Powder, breadsticks. Safeway grocery store has TVP by Bobs Red Mill.

]]> By: Mary Vaught http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-15107 Mary Vaught Mon, 22 Aug 2011 19:20:44 +0000 http://besthcgweightloss.com/?p=700#comment-15107 1/4 c. Bob's red Mill TVP + tomatoes & chili Powder makes Chili 1 egg+ 3 whites, add stevia & Cinnamon, dip your toast in & make french toast with strawberries. Scramble leftover eggs. 1 Egg+ 3 whites+ vegies, crumble your toast, Bake and you have a Fritatta. Pea Protein Powder + Vegie add spices Is Soup. Jay Robb Protein Powder + Spinach makes a good smoothie. 1/4C. TVP rehydrated with chili powder. Wrap in about 4 large romaine lettuce leaf's. 1/4 c. Bob’s red Mill TVP + tomatoes & chili Powder makes Chili
1 egg+ 3 whites, add stevia & Cinnamon, dip your toast in & make french toast with strawberries. Scramble leftover eggs.
1 Egg+ 3 whites+ vegies, crumble your toast, Bake and you have a Fritatta.
Pea Protein Powder + Vegie add spices Is Soup.
Jay Robb Protein Powder + Spinach makes a good smoothie.
1/4C. TVP rehydrated with chili powder. Wrap in about 4 large romaine lettuce leaf’s.

]]> By: Jo http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-11780 Jo Wed, 13 Jul 2011 04:57:53 +0000 http://besthcgweightloss.com/?p=700#comment-11780 Thank you Dr. Clark! Your responses are very helpful! Thank you Dr. Clark! Your responses are very helpful!

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-11714 Dr. Dennis Clark Mon, 11 Jul 2011 20:49:02 +0000 http://besthcgweightloss.com/?p=700#comment-11714 Egg white protein would be great. You can also find rice protein. The standard meal using eggs while on the protocol is one yolk with the whites of 4 eggs. That should give you a good idea of how much to take in per meal. Egg white protein would be great. You can also find rice protein. The standard meal using eggs while on the protocol is one yolk with the whites of 4 eggs. That should give you a good idea of how much to take in per meal.

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-11696 Dr. Dennis Clark Mon, 11 Jul 2011 20:27:38 +0000 http://besthcgweightloss.com/?p=700#comment-11696 Yes, the ban on mixing vegetables always puzzled me, too. I experimented with mixing without any trouble whatsoever. Just be sure to stick to the allowed veggies. Yes, the ban on mixing vegetables always puzzled me, too. I experimented with mixing without any trouble whatsoever. Just be sure to stick to the allowed veggies.

]]> By: Jo http://besthcgweightloss.com/hcg-diet-for-vegetarians/#comment-11665 Jo Mon, 11 Jul 2011 03:42:01 +0000 http://besthcgweightloss.com/?p=700#comment-11665 I prefer a mostly vegetarian diet, but I note that the HCG diet says "don't mix vegetables" I wonder what the problem is with mixing vegetables for instance in a salad - lettuce, cucumbers, tomatoes, bell peppers. Also, if I replaced a meal with a Green Smoothie containing greens and fruits, would this be a problem? Thank you! I prefer a mostly vegetarian diet, but I note that the HCG diet says “don’t mix vegetables” I wonder what the problem is with mixing vegetables for instance in a salad – lettuce, cucumbers, tomatoes, bell peppers.
Also, if I replaced a meal with a Green Smoothie containing greens and fruits, would this be a problem?
Thank you!

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