The HCG diet is light years better when you can add tasty dishes to the everyday meals. One of my all time favorite recipes is for applesauce. I found it accidentally on YouTube, so I am posting it here in case you haven’t encountered it yet. I like this recipe so much that I use it instead of store-bought applesauce. It is easy, convenient, and delicious!
I hope you enjoy this HCG diet recipe at least much as I do.
by Veronica
Dr.D.
I am in the preparation phase for this diet (research, identifying products, and having the knowledge of the dos and donts before I begin). I have decided that this will be the last diet plan I will ever use. Of course, this mean life style changes. Therefore, I want to do it right from start to finish.
I found a group of salad dressings made by Walden Farms that are calorie free, sugar free, fat free, carbohydrate free, gluten free, and cholesterol free. The varieties include ranch, thousand island, raspberry vinaigrette (raspberry is not an approve fruit), and honey dijon (not an approved sweetener). Is it okay to use these products while on the HCG diet?
Because the protocol is so specific, I would like to know to what extent can you substitue products that have the same nutritional values as let’s say melba toast (no sugar, no fat, etc.)?
I found the apple sauce recipe to be quite interesting. I was trying to find someting within the protocol for a mid morning snack with melba toast. I look forward to making the apple sauce as a spread for the melba toast.
I am almost ready to start as soon as I am clear about the proper HCG product to buy. I returned the initial product. I could not see myself using 60 drops four to six times a day. That number of drops indicated a poor quality of the product. Help me with choosing the best product for this diet. I understand that you get what you pay for.
For Life,
Veronica
by Dr. Dennis Clark
Great to hear of your intense research. I wish more people would do the same. The Walden dressings are great, although you should watch your weight carefully when you use them. The long list of ‘no [anything]‘ in them, it seems they are just flavored air! Regarding products, you can look into the link on this blog on where to buy hCG for suggestions.