Comments on: After HCG Diet To Do List http://besthcgweightloss.com/after-hcg-diet-to-do-list/#utm_source=feed&utm_medium=feed&utm_campaign=feed Mon, 14 May 2012 03:04:13 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Dr. Dennis Clark http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-120726 Dr. Dennis Clark Mon, 14 May 2012 02:54:26 +0000 http://besthcgweightloss.com/?p=712#comment-120726 Hi, Jennifer: It is most likely that you will develop resistance to the hCG is you do another series in fewer than 6 weeks after the previous one. Then the hormone quits working, you get very hungry, and weight loss comes from starvation instead of hormone signaling. It is best to wait. All the best, Dennis Hi, Jennifer:

It is most likely that you will develop resistance to the hCG is you do another series in fewer than 6 weeks after the previous one. Then the hormone quits working, you get very hungry, and weight loss comes from starvation instead of hormone signaling. It is best to wait.

All the best,
Dennis

]]> By: Jennifer http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-119406 Jennifer Fri, 11 May 2012 01:01:33 +0000 http://besthcgweightloss.com/?p=712#comment-119406 Thanks! I took the HCG drops. Is it not effective if you don't wait the 6 weeks? Thanks! I took the HCG drops. Is it not effective if you don’t wait the 6 weeks?

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-118816 Dr. Dennis Clark Wed, 09 May 2012 19:55:13 +0000 http://besthcgweightloss.com/?p=712#comment-118816 Hi, Jennifer: I don't know which product you took. However, once you finish a round of hCG, you must wait at least 6 weeks before starting another one. Then begin at the beginning again. 500 calories might be better than 500-800. Just experiment. All the best, Dennis Hi, Jennifer: I don’t know which product you took. However, once you finish a round of hCG, you must wait at least 6 weeks before starting another one. Then begin at the beginning again. 500 calories might be better than 500-800. Just experiment.

All the best,
Dennis

]]> By: Jennifer http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-118356 Jennifer Tue, 08 May 2012 23:02:37 +0000 http://besthcgweightloss.com/?p=712#comment-118356 Help!!!! I started the HCG diet on March 19th. It is May 8th. I have took 2 entire bottles of HCG drops and have lost a total of 16 pounds. I am stuck!!!!! I have not lost any more weight. I need help. I still have more to lose. Do I need to come off of the drops for a few days or continue on the drops? If I come off how long do I need to wait to start back? If I need to come off do I start back with the very 1st phase? Have I beoome immune? If so what can I do to jumpstart my weight loss again? I have been taking them faithfully and eating about 500-800 calories everyday. I am not excersing. Please help me Dr. Clark.... Help!!!! I started the HCG diet on March 19th. It is May 8th. I have took 2 entire bottles of HCG drops and have lost a total of 16 pounds. I am stuck!!!!! I have not lost any more weight. I need help. I still have more to lose. Do I need to come off of the drops for a few days or continue on the drops? If I come off how long do I need to wait to start back? If I need to come off do I start back with the very 1st phase? Have I beoome immune? If so what can I do to jumpstart my weight loss again? I have been taking them faithfully and eating about 500-800 calories everyday. I am not excersing. Please help me Dr. Clark….

]]> By: Denise http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-110763 Denise Sat, 21 Apr 2012 14:34:56 +0000 http://besthcgweightloss.com/?p=712#comment-110763 Thank you Dr. Clark. I will try that. Today & tomorrow I'm gonna do a steak day because of all the parties I've had lately, I've gained 8 lbs. Then like you said, I'll try the intermittent fasting & see where that takes me. Thank you Dr. Clark. I will try that. Today & tomorrow I’m gonna do a steak day because of all the parties I’ve had lately, I’ve gained 8 lbs. Then like you said, I’ll try the intermittent fasting & see where that takes me.

]]> By: Ricky http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-110141 Ricky Thu, 19 Apr 2012 18:33:14 +0000 http://besthcgweightloss.com/?p=712#comment-110141 I've gained 8lbs in phase 4. I', going into my 4th round, the 3rd was unsucessful. But I am down 33lbs in total. Not feeling so good about myself at the moment. I still have a couple of weeks before I can begin a new round. So I have 2 questions. Can I start another round early or wait? If not then what can I do between now and then to not gain any more weight and to prepare for what would be a third round. Any advice would be greatly appreciated. Feeling pretty low about this weight loss thing right now. I’ve gained 8lbs in phase 4. I’, going into my 4th round, the 3rd was unsucessful. But I am down 33lbs in total. Not feeling so good about myself at the moment. I still have a couple of weeks before I can begin a new round. So I have 2 questions. Can I start another round early or wait? If not then what can I do between now and then to not gain any more weight and to prepare for what would be a third round. Any advice would be greatly appreciated. Feeling pretty low about this weight loss thing right now.

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-108738 Dr. Dennis Clark Mon, 16 Apr 2012 05:24:48 +0000 http://besthcgweightloss.com/?p=712#comment-108738 Hi, oog: Daily calorie restriction is not a good long-term strategy. You might do better with fasting for 24 hrs once or twice per week. That helps me. Also, watching carbs and sugar is a good idea at all times. I don't know enough to say whether 142 is your ideal weight. All the best, Dennis Hi, oog:

Daily calorie restriction is not a good long-term strategy. You might do better with fasting for 24 hrs once or twice per week. That helps me. Also, watching carbs and sugar is a good idea at all times. I don’t know enough to say whether 142 is your ideal weight.

All the best,
Dennis

]]> By: ogg http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-108470 ogg Sun, 15 Apr 2012 12:02:49 +0000 http://besthcgweightloss.com/?p=712#comment-108470 I've done hcg several times. I'm a 57yr old female. I seem to stay at 142. Does this mean my body is wanting to stay at this weight? I am weighing daily in the am. I've done the steak day and fluctuatin a lb up & down. Don't plan on doing hcg so where do I go to after my 3wk which I just finished? Do I just do a 1200 calorie and watch the carbs & sugar? I w/o 6 days a week for 45min. Please help. Thank you. I’ve done hcg several times. I’m a 57yr old female. I seem to stay at 142. Does this mean my body is wanting to stay at this weight? I am weighing daily in the am. I’ve done the steak day and fluctuatin a lb up & down. Don’t plan on doing hcg so where do I go to after my 3wk which I just finished? Do I just do a 1200 calorie and watch the carbs & sugar? I w/o 6 days a week for 45min. Please help. Thank you.

]]> By: Dr. Dennis Clark http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-107690 Dr. Dennis Clark Fri, 13 Apr 2012 17:29:19 +0000 http://besthcgweightloss.com/?p=712#comment-107690 Hi, Ann: It is less important to keep track of calories if you: 1) just eat slowly until you feel satisfied (i.e., don't overeat); and, 2) cut out all processed carbs, or at least as many as you can (including oatmeal). Put a special emphasis on cutting out processed wheat, corn, and sugar. Yes, I miss oatmeal, too. I was raised on it. I just don't eat it anymore (okay, maybe 2-3 times a year). All the best, Dennis Hi, Ann:

It is less important to keep track of calories if you: 1) just eat slowly until you feel satisfied (i.e., don’t overeat); and, 2) cut out all processed carbs, or at least as many as you can (including oatmeal). Put a special emphasis on cutting out processed wheat, corn, and sugar. Yes, I miss oatmeal, too. I was raised on it. I just don’t eat it anymore (okay, maybe 2-3 times a year).

All the best,
Dennis

]]> By: Ann http://besthcgweightloss.com/after-hcg-diet-to-do-list/#comment-107640 Ann Fri, 13 Apr 2012 14:53:24 +0000 http://besthcgweightloss.com/?p=712#comment-107640 After my 3 weeks off hcg. When do you go back to counting calories? I miss eating oatmeal. I am also seeking hypnosis to eliminate bad habits and discover new ones when I finish the program. After my 3 weeks off hcg. When do you go back to counting calories? I miss eating oatmeal. I am also seeking hypnosis to eliminate bad habits and discover new ones when I finish the program.

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